Absorbhealth

Absorbhealth

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Producer of Water Kefir, Sauerkraut and Salt products. Facilitator of Fermentation, Nutrition, Gut Health workshops. SNN qualified Naturopath. Reiki Level 2.

Supplier of home made water kefir and other products aimed to help with optimal absorption of nutrients. Water kefir is a natural probiotic drink (up to 15 strains of bacteria can be found in water kefir) that is a great, healthy and low in sugar alternative to sugary drinks or alcohol or as part of a program to improve skin and lungs health. No allergens, vegan, great for children, it has a lovel

Photos from Absorbhealth's post 03/06/2026

NEWS UPDATE

What a month of May we had!!

- Returning from a quick trip to the VendΓ©e πŸ‡¨πŸ‡΅
- Celebrating Al's big birthday 🎁
- Standing in the heat at Cowbridge Food Festival😰
- Prepping for the big move to Brynna!🚚

But we made it! Welcoming JUNE, some light, space and new adventures! β˜€οΈπŸŒΊ
We are back into water kefir production from Brynna Mill this week, and to our regular markets and workshops!!πŸ₯‚

- Sat 6th
- Tues 9th workshop/ only 2 spaces left!!
- Sat 13th Roath
- Sat 20th Pencoed V market
- Sun 21st
- We will be closed for a break from 25th of June to 6th of July πŸ§˜β€β™‚οΈ

25/05/2026
Photos from Absorbhealth's post 24/05/2026

24th and 25th. Come and have a glass of freshly made, gut boosting Water Kefir!! It on tap for one more day only!! πŸ₯‚πŸ’ͺβ˜€οΈ

Photos from Absorbhealth's post 22/05/2026

Excited to be back festival this Sunday and Monday!β˜€οΈπŸ₯‚
Featuring our lovely and refreshing seasonal Rhubarb and Red fruits water kefir, our range of sauerkrauts and some tasty miso from !

Also a talk and demo on fermentation on Saturday! πŸ₯¬πŸ₯•

Hope to see you there in the sunshine!! πŸ˜‰

Photos from Absorbhealth's post 11/05/2026

Amazing evening celebrating Alan's 2900 days on this planet! 🎁
What a great and diverse gathering of amazing souls that have stumbled into Al's life throughout the years!

Thank you for coming, sharing the love, the joy and the launch of Sloth, the new addition to the brewery's offering.🫢🍻

Thank you to for hosting this memorable milestone!
To for providing such authentic and tasty cuisine to all of us!
To for the beautiful music and for the very tasty cake and Al's favourite custard slices!! πŸ˜‹

❀️

Photos from Absorbhealth's post 08/05/2026

Sorry for the late post!
We have been busy bringing more of our lovely celtic salt from the VendΓ©e and catching up with French family and then refilling our kefir and kraut to our great stockists.

Last Wednesday, we attended a lovely women's community event with raising awareness and natural supports for peri menopause and menopause.

We are back at markets for the next 2 week ends: ; ;
Then , with a talk and demo on fermentation on the Sunday

Then we are moving the premises to the country side! 😁 not too far!! Brynna...more info to come very soon in our newsletter!

07/05/2026

We are incredibly excited to announce our food demo schedule for The Cowbridge Food & Drink Festival. Food and drink Demos will be taking place at 96 Degrees coffee shop by the Cowbridge Town Hall.

You'll need a wristband to attend the demos, there will be lots of free samples given out at each demo and all of our Chefs are excited to be sharing knowledge, skills and ideas with our lovely visitors!

Sunday:

11.30 Keralan Karavan
12.30 CeginHalfnhalf
1.30 Absorbhealth
2.30 The PattyMan
3.30 Cider and Cheese tasting!

Monday:
11.30 Angharad The Preservation Society
12.30 Oscar, the Mushroom Man!
1.30 Anand George purple poppadom
2.30 Claudine Boulstridge
3.30 The Noble Grape and Elephant & Bun Delicatessen wine and cheese tasting!

All demos will be hosted by our amazing Nerys Howell

Tickets can be bought here www.ticketsource.com/cowbridgefoodanddrinkfestival

Photos from Absorbhealth's post 23/04/2026

We had another lovely fermentation club evening, discovering the fascinating world of mould fermentation, particularly Koji and drinks, pastes and sauces made from it!
We loved the sharing and tasting of the great misos and sauces from , amazake as well as the amazing plate made specially for our event with these products from πŸ˜‹
Thank you to the attendees who brought their own home made ferments!

We are off for a little break now back from 5th of May, but can still deliver until 27th, as long as we still have stock! 😬πŸ₯‚

See you next month with some exciting news!! 😊

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