Laguna Health & Spa Cardiff
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A premium health club and luxury spa in the heart of Cardiff city centre. A warm and friendly welcome awaits you for your lifestyle change.
Situated in the heart of the city, Laguna Health & Spa is a sensory space to relax, recharge and feel your best. Whether you are looking to achieve specific fitness goals, relax in our stainless ozone friendly pool or pamper yourself in one of our 8 treatment rooms.
01/06/2026
Get your best Rodeo Fancy Dress ready 🤠
We're hosting a Rodeo themed Members BBQ on the Terrace at Laguna Kitchen & Bar on Thursday 2nd July from 6pm.
We’d love to see you there. ⭐️
Just £18 per person for Members and £25 per person for Members Guests ✨ Don't miss out!
Get your tickets here 👇
https://www.eventbrite.co.uk/e/laguna-health-spa-rodeo-bbq-tickets-1990567863063?aff=ebdssbdestsearch
In the heart of the city, your moment of peace awaits 🌿
Step away from the noise and into pure tranquility at Laguna Health & Spa, where every treatment is designed to restore, renew and leave you feeling completely refreshed ✨
To view our Spa Brochure, visit https://www.lagunahealthandspa.com/spa/
Everything is covered… you just relax ✨
End your weekend the right way with our Dinner, Bed & Breakfast Sunday Spa Break. Includes a 2-course dinner at our award winning restaurant, a luxurious 50 minute ESPA treatment, overnight stay and a full Welsh breakfast waiting for you in the morning.
From just £305 based on two people sharing 🥂
Call 02920 111 101 or email [email protected] to book.
25/05/2026
The sun is out and Friday is just around the corner ☀️
Why not treat yourself to the perfect start to the weekend with our Friday Chill Out Spa Break at Park Plaza Cardiff? 🩷
✨ Overnight stay
✨ Full Welsh breakfast
✨ A 50 minute ESPA treatment
✨ Full use of our pool, steam room and gym facilities
With a sunny week ahead, there's no better time to get something booked and give yourself something to look forward to.
From £275 per night based on 2 people sharing.
Call 02920 111 101 to book your Friday escape ⭐️
22/05/2026
The best part? You don't have to leave until 1pm 🙌
Our Tranquil Getaway gives you the full luxury experience. An ESPA Back, Neck & Shoulder Massage, an ESPA Personalised Express Facial, a 2 course meal at Laguna Kitchen & Bar, overnight stay and a full Welsh breakfast ✨
No rushing. No stress. Just take your time 🩷
From just £180 per person. To book, give us a ring: 02920 111 101.
Sometimes your body is trying to tell you to slow down ✨
Our ESPA Inner Calm Massage at Laguna Health & Spa is designed to quietening your mind, release tension and nourish your skin in one deeply restorative experience.
Personalised to your physical and emotional needs, with aromatherapy blends, advanced massage techniques and a scalp massage with Rose Quartz Crystals 🩷
You'll leave feeling balanced, renewed and beautifully restored.
From £85 Monday to Thursday or from £95 Friday to Sunday.
Call 02920 111 110 to book.
18/05/2026
⭐️ FLASH SALE ⭐️
Enjoy a 50-minute treatment and we’ll treat you to 10% off.
Offer available on Wednesday 20th– Friday 22nd May. Be quick, this won't last long! ✨
To book, call 02920 111 110 or email [email protected]
16/05/2026
Sometimes your skin just needs a little extra love 🩷
Our ESPA Inner Beauty Facial at Laguna Health & Spa deeply cleanses, hydrates and renews, leaving you feeling refreshed and restored ✨
Tailored to your skin. Designed for your wellbeing.
From just £95 Monday to Thursday. Email [email protected] to book.
Self-care with a side of luxury ✨
Escape the everyday at Laguna Health & Spa with one of our indulgent spa experiences, designed entirely around you 🌿
Our Relax Experience includes a personalised consultation, 50 minute treatment and dining option. From just £120 Monday - Thursday or £130 Friday - Sunday 🩷
Our Escape Experience includes a personalised consultation, 75 minute treatment and dining option. From just £150 Monday - Thursday or £160 Friday - Sunday ✨
To book, email [email protected]
12/05/2026
Your fitness journey starts here 💙
At Laguna Health Club, we've got everything you need to move, recover and feel your best, all under one roof.
From 25 fitness classes a week and state of the art cardio equipment, to our 20m indoor pool, steam room and spa bath.
Memberships from just £44 per month ⭐️
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
Greyfriars Road
Cardiff
CF103AL
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 8am - 8pm |
