Cardiff Wellmen

Mens beginner/ intermediate yoga course.

In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s on a Monday evening 6-7 pm - the men’s yoga classes are aimed for the ‘unbendy men’ who are new or feel uneasy about attending a large yoga class .

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Also , bring a bottle of water . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 classes and the cost is £30 for the course. We take cash or card .

Next sessions will hopefully start on Monday 26 January , if I get enough interest. Please DM me or text 07779572756 Mike

Mens beginner/ intermediate yoga course.

In a couple of weeks I will be starting up our popular Mens beginner yoga. It’s on a Monday evening 6-7 pm - the men’s yoga classes are aimed for the ‘unbendy men’ who are new or feel uneasy about attending a large yoga class .

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Also , bring a bottle of water . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 classes and the cost is £30 for the course. We take cash or card .

Next sessions will hopefully start on Monday 26 January , if I get enough interest. Please DM me or text 07779572756 Mike

Looking to start men’s yoga ( for unbendy men) again for the autumn. Possible next class is 18 and 25 September in the evening in Roost wellness centre in Bute Street in the Bay . DM me for more information- thanks Mike

Hey guys , I’ve been contacted by a couple of gents who would like some yoga sessions for unbendy men this summer . Just wondering if there’s more interest ? Or should I start again in the autumn? DM me if you’re interested. Mike.

Hey guys , just looking to see if there is any interest in summer sessions for yoga for unbendy men ? Monday or Wednesday evenings . August/ September. DM me if you’re interested- cheers Mike

Sports and holistic massages with yoga stretches to help relieve stress and aches and pains . Offers on in July - from cardiff wellmen at Roost Centre in Cardiff Bay.

So go on …. Treat yourself… you’re worth it !

This is a message from cardiff wellmen . New men’s yoga classes for the ‘unbendy men’

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 or 4 classes and the cost is £18 for 3 or £24 for 4. Cash or card .

The next series of classes starts Monday 20
March ending on Monday 3 April. There is free parking in the area after 6 pm . You can even just put your registration in and press green button on parking machines for a free hour.

Please contact me to confirm you place as there is limited spaces . Thanks Mike.

New men’s yoga classes for the ‘unbendy men’

These will take place in Cambrian Buildings Mt Stuart Square, Cardiff CF10 5FL

They are suitable to beginner / intermediate men who would benefit from yoga practice.

The sessions will be on Monday evening at 6-7 pm . Come a little early to get changed . You just need shorts and a t shirt . Bring a jumper/ top for the relaxing part at the end .

The sessions will be in blocks of 3 or 4 classes and the cost is £18 for 3 or £24 for 4. Cash or card .

The first class is Monday 13 February ending on Monday 27 February. There is free parking in the area after 6 pm . You can even just put your registration in and press green button on parking machines for a free hour.

Please contact me to confirm you place as there is limited spaces . Thanks Mike.