Cassie, Complementary Therapist, Carluke

So many people are suffering from anxiety especially now these feelings will become even more heightened due to this pandemic, so here are my healing crystal combinations (Anxiety Kit)-
SODALITE- this is a peace stone, helps to calm the mind and ease panic attacks, helpful in preventing from becoming overly worked up and emotional.
ROSE QUARTZ- This stone invites the love vibrations excellent for calming, kindness, love and compassion.
BLUE LACE AGATE- Holding and meditating with this crystal daily can help calm your nerves and reduce your anxiety.
BLACK TOURMALINE- Hold a chunk in each hand and imagine your fears and worries being sucked into this crystal, this crystal will cleanse purify and transform dense energy into lighter energy.
AMETHYST- This is the PURPOSE stone it provide clarity when there is confusion in the mind, helps to relieve stress and anxiety, insomnia and mood swings.
CITRINE- helps with attracting new opportunities.
LABRADORITE- Known as the TRANSFORMATION stone it will help you become the person that you are destined to be it will cleanse your aura, to help remove bad habits, thoughts and feelings that are preventing you from reaching your full potential.

You can buy these in tumble stones so they do not need to have a big price tag, this is what I use to help my daughter with her anxiety even my own as we all have experience of it

I love reflexology, Reflexology is a therapy done on your feet 🦶 your feet are a map of your inside body and techniques are used to bring your body back to a Homeostasis 🙌🏻 below is a picture of my foot I am now 19 weeks pregnant and where I have lined on my foot is where my baby 👶🏻 is Truly amazing what your feet can tell you 💖

Everything Heals 🙏🏻🧘‍♀️

🙏🏻🙏🏻🙏🏻

Believe in you 💛

Blessings 🙏🏻

Let your magic unfold 🙌🏻

Happy June ⭐️

You should never be afraid of loving yourself completely,Your worth it 🥰🧘‍♀️🙏🏻🙌🏻

Let go of fear and trust that great things are happening ⭐️🙏🏻🧘‍♀️🙌🏻 # # #

Control your thoughts and nurture your spirit believe in the flow of the Universe and believe we are being guided by the Angels, they are listening, they are supporting, they are protecting us 🧘‍♀️🙏🏻🙌🏻

Who Makes You See The World In A Different Light ⭐️