Charlie King Sports Massage

Your body has been through so much — let's help it feel strong again.

At Charlie King Sports Massage & Movement Therapy, I specialise in supporting women through every stage of physical change — pregnancy, postpartum, menopause, and beyond.

Pregnancy Massage
Easing the aches, tension and discomfort of the second and third trimesters, so you can feel more comfortable in your changing body.

Pelvic Floor Training
For every stage of life — from prevention, to postpartum weakness, through menopause, to recovery after surgery. It's never too early or too late to start.

Diastasis Recti Rehabilitation
A structured, expert-led approach to rebuilding core strength safely — helping you reconnect with your body and regain the confidence that comes with feeling strong again.

You don't have to just "get on with it." With the right guidance, exercise and self-care, you can feel like yourself again — stronger, more confident, and more comfortable in your own skin.

📍 Book online or message me on WhatsApp — I'd love to help you on this journey.

🌐 www.charlieking.uk
📱 07796 060163

The school holidays are here for many! I myself will be taking some leave over August. So please do ensure you book your sessions in advance.
This week availability:
Tuesday 14th July (9:15/10:45/3pm)
Thursday 16th July (10/10:45/3:15)
Friday 17th July (3:30)

Book online www.charlieking.uk

There are no special exercises for pain

But…..

Don’t expect it to work consistently!

I have had a few cancellations this week. With space now available
Thursday morning 9:15am and 10am and 2pm.
Friday 2pm, 3:30/4pm.

Please book yourself in online www.charlieking.uk

CONSENT
Please when booking follow the link in your confirmation email to complete an online consent form. It only needs to be done the once. Thank you

NEW OPENING TIMES
Tuesdays 8:30am to 4:30pm
Thursdays 8:30am to 7:30pm
Fridays 2pm to 6:30pm

Charlie King Sports Massage Therapy Chelmsford Sports massage Chelmsford, expert massage, movement & exercise therapist Charlie King. She is highly experienced and provides injury treatment and soft tissue therapy services to reduce pain and tension. Specialising in back pain, women's health, pregnancy massage, post-partum therapy, exercise

I wanted to share my teachings with all of you.

I recently lead a class of massage students and taught them more about sciatica and how to identify it, treat it. And when to refer to a specialist.

Not all leg pain or buttock pain is sciatica. And sometime sciatica might just feel like back pain to begin with.

If you’re concerned you might have sciatica or are just suffering with back pain do get in touch and I will be happy to assist you.

Book a session now on www.charlieking.uk

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