Spiral Health First Aid Training

Meet Max 💙

Max is one of our female CPR training manikins here at Silver Spiral Health & Training, Tiptree.

Did you know that women are less likely to receive bystander CPR than men during a cardiac arrest? Research suggests that hesitation, uncertainty and concerns about touching a woman's chest can all contribute to this disparity.

The reality is simple: CPR saves lives, regardless of gender.

Max helps our learners gain confidence in recognising cardiac arrest, delivering effective CPR and using an AED (defibrillator) on a female casualty. The more we practise, the more likely we are to act when it really matters.

If you'd like to learn more about this important topic, take a look at this article:
https://www.protrainings.uk/courses/cpr-bls-ils-als-aed/immediate-life-support-healthcare/videos/bystander-cpr-and-females

Ready to learn life-saving skills?

Join one of our CPR workshops or First Aid training courses and gain the confidence to step forward in an emergency.

📍 Silver Spiral Health & Training, Tiptree
🌐 www.spiralhealth.co.uk

Because everyone deserves the best possible chance of survival. ❤️

Small adjustments if you know CPR to know how to do this for Dogs & Cats ❤️🐾

How to do CPR on a Pet ---🐾 Pet CPR: How to Save Your Dog or Cat in an Emergency 🐾Would you know what to do if your pet stopped breathing? In this video, we explain the basics of...

First Aid Confidence Workshop
For Everyday Emergencies (Adults)

Would you know what to do if someone collapsed, or had an accident at home?

This relaxed, hands-on workshop is designed to help you feel calmer and more confident responding in everyday emergency situations.

Perfect for anyone wanting practical first aid knowledge without taking a formal certificated course.

You will learn:

• What to do in an emergency
• CPR and AED (defibrillator) awareness
• Recovery position
• Bleeding and burns

Practical participation is optional, you are very welcome to observe at your own pace.

✅ Small supportive group
✅ Practical, hands-on learning
✅ No previous experience needed
✅ Relaxed and welcoming environment

📅 Saturday 15 Aug 2026
⏰ 10.00am to 1.00pm
📍 Silver Spiral Health & Training, Tiptree
💷 £35
👥 Maximum 6 participants

Book your place here:
https://app.classfit.com/class/2496456

Spiral Health First Aid Training
ProTrainings Centre in Tiptree

Emergency First Aid at Work (EFAW) FRI 12 JUNE
Practical Training That Builds Real Confidence

Would you know what to do in an emergency?

Join me for this hands-on, HSE compliant 1 day Emergency First Aid at Work course at Silver Spiral Health & Training in Tiptree.

This practical course is ideal for workplaces, small businesses, self employed professionals, or anyone wanting to feel more confident responding in an emergency.

You will learn:

• CPR and AED (defibrillator) use
• Recovery position
• Choking
• Bleeding and shock
• Burns and injuries
• What to do in an emergency situation

✅ Small group training
✅ Hands-on practical learning
✅ HSE compliant certification
✅ Valid for 3 years

📅 Friday 12 June 2026
⏰ 9.30am to 4.30pm
📍 Silver Spiral Health & Training, Tiptree
💷 £100

Register/Book your place here:
https://www.protrainings.uk/classrooms/351400/signup

ProTrainings Centre in Tiptree

🌕✨ Yoga Nidra – Full Moon Energy ✨🌕 - https://mailchi.mp/b3b48bfdae88/yoga-nidra

++ First Aid Confidence Workshop
For Everyday Emergencies (Adults)

Would you know what to do if someone collapsed, or had an accident at home?

Join this relaxed, hands-on 3-hour workshop and learn simple skills to help you stay calm and take action when it matters most.

🩺 You’ll learn:

✔️ What to do in an emergency
✔️ CPR and defibrillator use
✔️ Recovery position
✔️ Bleeding and burns

👉 Practical participation is optional, you’re welcome to observe if you prefer.

⏰ Details:

🗓 Saturday 30 May 2026
⏰ 10:00 to 13:00
📍 Silver Spiral Health & Training, Tiptree CO5 0AB
💷 £35
👥 Small group, max 6

This is a relaxed, non-certificated workshop focused on building confidence.

If you’d like a certificated course, I also offer the Emergency First Aid at Work, valid for 3 years.

✨ Book your space here:
👇 https://app.classfit.com/class/2496456

Be compliant | Be prepared | Be confident.
Workplace First Aid Training (EFAW & FAW) delivered locally.

Another fantastic ⭐️⭐️⭐️⭐️⭐️ review…

Amy really enjoyed both the content and the practical elements of the Emergency First Aid at Work training ✨ - and that’s exactly how it should be!

Hands-on, engaging, and giving you the confidence to act when it matters most 💪

If you’ve been meaning to get qualified or refresh your skills, now’s the perfect time to book your place ✔️

Learn life-saving skills today ⛑️
https://silver-spiral.co.uk/first-aid/

📍 Training at Silver Spiral Health & Training in Tiptree

🚑 Emergency First Aid at Work Training
Be prepared. Be confident. Know what to do in an emergency.

Join us for this practical, hands-on training in a small, supportive group setting.

📅 Sunday 26th April
🕤 9:30am – 4:30pm
📍 Silver Spiral Health & Training, Tiptree CO5 0AB
👥 Small group (max 6 people)
💷 Investment £100
🎓 Delivered by Pro Trainings Centre

Gain essential, life-saving skills that could make all the difference when it matters most ❤️

Spaces are limited, so early booking is recommended.

👉 Register/Book your place here:
https://www.procourses.co.uk/classrooms/314338