T Z Massage Fitness Wellbeing

I apologise for the lack of communication recently but i'm currently away and FB doesn't work.

I will not be booking anymore work in until i'm back in the UK, i will update my page when i know of a return.

Thank you for your patience.

Sports massage, is it good for sports recovery? Regular massage during training can reduce tightness, soreness and fatigue in muscles from exercise and will improve blood flow which can assist healing. Book your session for quicker recovery for pre and post workout. Pm for bookings and consultation. Thank you

Happy Mother’s Day to all mothers around the world! Every last one of you is amazing! 🌹💝💐🌺🌷♥️

Dear customers! I’m currently progressing from level 3 and studying level 4 sports massage therapy and will be away to London for my practical assessment from 4th of March. I’m still booking appointments next week.
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Drop me a massage for consultation and bookings if you’re suffering from muscle stiffness, aches & pains, shoulder & upper back problems, lower back pains, fatigue, tension headache, stress, pre-workout massage to prevent injury and speed up the recovery or post workout massage to stimulate the healing process.
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Home studio based in Rowhedge, Colchester.

Todays is the 3rd week I am studying sports therapy level 4 and so grateful for the knowledge and experience I am getting from the founder of the school. It’s a long path until I’m qualified but enjoying every moment of it.

When is the right time for sports/ deep tissue massage?

If you're feeling tight & restricted, you have niggling aches and pains, regular headaches, trouble sleeping, you exercise regularly, you’re feeling stressed. You need some time out for you?

Pm for bookings and questions.

I am so excited to start level 4 sports massage qualification next weekend! Seeing so many different clients made me realised that I need more knowledge to treat them. The context we’re going to learn will let me treat clients with chronic injuries, use neuromuscular techniques, trigger point, sports rehabilitation, assess client’s before the treatment and a lot more.

Book 24k gold mask facial with 10% discount from £30 for Valentine’s Day. Pm for booking.

Book a facial with face lift massage to renew your skin, improve blood flow and boost overall health to your skin. What benefits are from 24k gold facial mask?
-Strengthens Elastin.
-Brightening.
-Nourishing & Hydrating.
-Firming.
-Purifying and Soothing.
-Anti-Aging & Antioxidant.

Our discount for neck, back & shoulders or full body ends on 31st of January. Pm for booking

After the popularity of our Christmas time discount i’m extending the 10% promotion until the end of January. £36 for the back, neck & shoulders and £54 for a full body. Are you experiencing tight and painful muscles? a good massage session doesn’t only provide immediate relief from pain but also reduces headaches, improves posture and sleep quality. Pm for consultation and booking. Thank you