Leader Therapy

If you're exercising in this cold weather, take a little extra time for warm-up and make sure you have thin layers of clothing to adjust how warm you are more easily.

All being well, massages will be available from 12th April. Hope you are all keeping safe!

Swedish and Sports massages are available again from 3rd December. Covid protocols apply to keep us both as safe as possible. These include extra cleaning, face visor, temperature check on arrival and you will also need to wear a mask. Consultations can be done over zoom, messenger, Skype or WhatsApp. Keep safe everyone.

Wishing all my clients a great Christmas and New Year! I will be doing the odd appointment over the Christmas period if you need one.

The massage room is nearly ready. Laminate floor laid, wallpaper on. Skirting next ... meanwhile happy to visit locally to provide treatments.

I will be running for Kidscan (Cancer charity for children) in the Great North run this year. If this is a cause you feel strongly about please donate via https://www.justgiving.com/dave-cash/ Thank you very much.

Donate to David's JustGiving Page

Well been a busy few weeks - me and Mary Macfarlane of Bowen health raised around £90 for Chest Heart and Stroke Scotland at tour de Lauder giving treatments. This weekend just gone Sarah Patterson, Anne Stokoe and I raised just short of £230 for Cash4kids at the Wooler Wheel Borderlands - tiring days both, but well worth it! We may get a mention on Radio Borders to day with a bit of luck :)

I will be at Tour de Lauder today offering short treatments to the riders as they come back - so hope to see many of you there. Let's see if I can beat last year's figures - 37 in 4 hrs! All donations go to Chest Heart & Stroke Scotland.

Offer for January 2014 - if two of you book back to back treatments on a Monday at Body and Mind or a Thursday in Kelso at Health for Life you get the 2 treatments for the price of one.

Am helping out at the Cross country run in Lauder on Sunday 3rd November - treatments in return for donations to mums4mums. Will be there from 10ish to about 1pm.

Was pleased to be one of the two therapists at the wooler wheel event (https://www.facebook.com/thewoolerwheel ) on 5th October. Busy day with all those cyclists with stiff shoulders and legs ... all went towards cash4kids and I'll be doing the same in May.

The Wooler Wheel The Wooler Wheel events are Cycle Sportives through the stunning countryside of beautiful Glendale,

Remedial and Sports Massage taster sessions - FREE - at the Complementary Therapies Exhibition at Lauder public hall Friday and Saturday. I should be there Friday morning from around 10am until lunch time and Saturday from lunchtime until 4pm. If you want to check if I'm there before you pop along please feel free to text me on 07973560440. Thanks Dave