Nikki B Therapies

I have one space available on my next Reiki Level 1 – The Foundation course - 3–5 August (2½ days, beginning on the evening of 3 August).

🙏 If you're interested, please get in touch as soon as possible. 🙏

Reiki is open to everyone. Anyone, of any age, can be attuned and begin working with Reiki.

Level 1 is about YOU. It's about understanding yourself, your body's energy, and how you interact with the world around you. For many people, it's also the beginning of their own healing journey. As you learn to work with Reiki on yourself, you often begin to notice little shifts in how you feel, think and respond to life.

And there's no pressure to go on to Level 2. Many people choose to stay at Level 1 because having Reiki as a lifelong tool to support their own wellbeing - and to share with family and friends - is more than enough.

I always teach in small groups and adapt my courses to suit different learning styles, so everyone has the opportunity to learn in a way that works for them.

You can expect plenty of hands-on practice, fun experiments, a real understanding of what Reiki is (and isn't!), lots of laughs, and regular breaks to keep things fresh, relaxed and enjoyable.

My aim is that nobody leaves feeling overwhelmed or unsure. I want everyone I teach to leave understanding Reiki, feeling confident to use it, and excited to begin their own journey. 💛

If you'd like to know more, or you're wondering whether Reiki is right for you, just send me a message ☺️.

Holy Fire III Karuna Reiki Master! ✨

After three days of training with the lovely Sheila Thomas, I'm so proud to share that I'm now a registered Holy Fire III Karuna Reiki® Master Teacher.

This means I'm now able to offer and teach this beautiful, powerful system of Reiki.

I genuinely feel like a whole new world of healing possibilities has opened up through this training, and I can't wait to start sharing it with you. My lovely Penrith clients at Onyx will be the first to experience it tomorrow morning!

There's still a lot to absorb and integrate. I want to spend some time practicing and deepening my understanding of this energy before I begin teaching it (my lovely regular clients may find themselves as willing guinea pigs! 😁).

Knowing me though, because I love it so much, hyperfocus is bound to kick in very soon! 😉

A huge thank you to you, Sheila. Your passion for Holy Fire and Karuna Reiki is infectious, and I'm so grateful for your clear teaching, guidance and hospitality over those very hot three days last week!

If you'd like to experience Holy Fire III Karuna Reiki for yourself, send me a DM and we'll get you booked in. I can't wait to share it with you. 🥰

My son goes back to Australia soon - it's been so lovely having him home and of course I will miss him when he goes, but mostly I feel proud of him beyond words and I'm so excited about his next steps down under. He's been there 2.5 years and hopefully there are many more to come.

Knowing who he is, what he wants from life and not giving a damn what people think is a kind of freedom I could only have dreamt of at 21.

Love you Stan Baglee

My last free appointment in June is Wednesday 24th at 2pm in my treatment room in Dalston. Please let me know if you'd like it ☺️

Nikki x

I'm so proud of this week's Reiki Level 1 students who met for the first time on Monday night and over the course of the last 2.5 days have become friends for life.

The universe always brings the right people together - I trust that implicitly. Women from different backgrounds, with different life experiences and beliefs, finding a connection through Reiki... and sharing this training together.

✨

I will never let my students end a course feeling confused, lost, alone, unsure or bewildered. My main aim is that everyone leaves feeling confident, with trust in themselves, in Reiki and in their ability to hold space for another person.

No question is stupid, there is no judgement. Every Reiki practitioner once started at the beginning - feeling wobbly and unsure with perhaps a bit of imposter syndrome or self-doubt in there too. That's completely normal... so we take things slowly, and those vulnerable feelings disappear as the self belief starts to grow. I love watching it happen 🙏

Once my students leave, I'm always available to answer questions and queries - I really value comments & reflections because they help me to be a better teacher. My job is to listen, support, and help build trust, confidence and belief in yourself and your own abilities 🤍

I offer training in small groups, or individually if that works better... if you'd like to learn Reiki in a down to earth, no nonsense way, please get in touch ☺️

We had a quiet Bank Holiday wander around Mayburgh Henge at Eamont Bridge, which is over 4,000 years old.

The raised circular bank is built from thousands of stones and pebbles from the nearby river, with a single large stone remaining in the middle. It was probably a place for ceremony, ritual and bringing people together.

Because of the stones, the tree roots don’t go deep - they spread out through and over making it a perfect place to sit and ground.

It’s peaceful and timeless… but I didn’t risk a photo of the big centre stone because my husband’s convinced there’s some old superstition about impending disasters if you take a picture of it 😂

Exhausted, frazzled, drained, wired… TIRED.

Who doesn’t feel like this at the moment 🤪

When time’s short, it’s worth knowing that 60 minutes of Reiki is often said to feel like a few hours of sleep.

Deep relaxation. No distractions. Peace, quiet, calm.

I used to feel like Reiki refuelled me - I’d slowly run down in between sessions, then one hour would top me back up.
I’d leave feeling ready to take on the world.

The therapist would gently say “take your time…”
and I’d be thinking… I’m good, I’m ready to go 😂

Reiki is different for everyone, but it’s a safe, nurturing energy that just makes you feel better - whether that’s more rested, calmer, more energised, or like you’ve processed some of life’s ‘stuff’.

Having it regularly is a really simple way of looking after yourself.

Keeping things balanced.

Letting go of the little niggles before they turn into bigger ones.

Most of my appointments are longer, but even a 45-minute monthly top-up can make a difference - just to stay on top of things.

If you’re curious, please get in touch and we can have a chat 😊🙏