The Soul House

So proud of Nick, raising funds for Andys club in memory of my son and Nicks best buddy. Please donate if you can it is a brilliant charity helping men to talk about mental health and offers family support too 🩵💜🩵

https://www.facebook.com/share/p/1YhWpjitbD/

Nicholas's fundraiser for ANDYSMANCLUB Help Nicholas Cobden raise money to support ANDYSMANCLUB

http://trip.refr.cc/amandawood

If your finding yourself turning to alcohol to relax, try this alternative your body and mind will thank you

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More and more evidence based research is proving that a healthy gut keeps a healthy mind and body, modern day diets often don't provide these essential microbes and many are lost due to because of this, as well as medications/drugs, air pollution, alcohol.
It is worth pointing out that an unhealthy gut opens you up to infections and your body will find it harder to cope with stress, which could lead to anxiety and depression which is becoming more prevalent in todays society. Also did you know that one course of antibiotics can disrupt your gut microbiome for up to 2 years, so if your diet doesn't give you the essential gut microbes your on a downward spiral.
Microbz provide the widest spectrum of gut bacteria on the market, there are products to suit everyone and the whole family can take it.
I have been preaching for years through my therapies about the importance of a healthy gut, I think now is the time to preach a bit more now the science is behind it.
Take the first step to staying healthy and try some.

Health and Happiness
Amanda

microbz.co.uk

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Lisa Proudfoot on LinkedIn: #traumarecovery #selfcompassion #innerwork You are not defined by..... ...

Hi everyone,
It is with a sad heart that unfortunately my business will be closed for the foreseeable future (possible 6 months minimum) due to a fracture to my thumb which should have been a relatively easy fix but has now developed into something a little more serious after being diagnosed with a shoulder rotator cuff injury and CRPS.
I'm devastated I can't re-open and do the job I love but I need both hands to give you the best treatment possible, I would like to send a personal thank you to all my clients who have been very supportive so far and to a fair few new clients who have been wanting to book in since restrictions have lifted. I hope you all find the treatment you need after the very difficult times we have all been through.
Here's hoping I can get to where I want to be and back treating others.
Thank you for your continued support
Health and Happiness
Amanda x