Essential Serenity Therapies

rformed on a chair, and your upper back, shoulders, neck, head, face and arms are worked on. It has been practised in India for over a thousand years as part of everyday life. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension as well as calming the spirit and aiding relaxation. This can be used with or without the use of oils. BALINESE MASSAGE (INDONESIAN) - This combines a variety of techniques; Massage, acupressure, reflexology and aromatherapy oils. it uses deep pressure which is applied using body weight and is designed to deeply relax tense muscle tissue in a way that is not painful to the client. the body will be stretched and kneaded and pressure placed on acupressure and reflexology points. REFLEXOLOGY - Is a holistic treatment that lasts approx. one hour and only your feet are worked on by simple removal on your shoes and socks. this treatment releases blocked energy and restores the clients balance and harmony. HOT AND COLD STONE MASSAGE - Hot stone massage uses soothing oils warm basalt stones to relax your muscles allowing for a deeper and more intense all over massage. This massage can ease - muscular pain, poor circulation, rheumatic and arthritic condition - fibromyalgice, back pain, stress, insomnia, depression. This will leave you feeling pampered and special. REIKI - Is a Japanese technique for stress reducing and relaxation. It is administered by laying on hands and is based on the idea that an unseen (life force energy) flows through us and is the cause of us to be alive. If ones life force energy is low then we are more likely to get sick or feel stress. if it is high, then we are more capable of being happy and healthy. Reiki is performed on a massage couch. It is a natural and safe spiritual healing and self improvement that everyone can use. SEATED THAI MASSAGE - This type of massage type uses a special type of chair ergonomically designed and offers full support of the head, face, arms, torso and legs. It uses a combination of deep tissue and Swedish massage techniques usually on the muscle groups in the neck, shoulders, back, arms and hands. Client remains fully clothed. PREGNANCY MASSAGE - This massage CANT be carried out in the first 14 weeks of pregnancy. it lasts 60 minutes with the mother lying on her side supported with pillows and only the body part being worked on will be exposed. The benefits of this pregnancy massage reduces swelling in hands, feet and ankles. It reduces sciatic pain, and eases muscular discomforts in areas such as the lower back & neck. It helps with relaxation, which in turn decreases insomnia, increases blood & Lymph flow which can help increase the elimination of toxins, through the lymphatic system. FACIALS - Consists of a deep cleansing exfoliate face mask. Face, neck and shoulder massage, and tone & moisturise. MANICURES - Please see availability in 'products' section. WAXING - Please see availability in 'products' section. PEDICURES - Please see availability in 'products' section. TINITS - Please see availability in 'products' section.