Lavender House Shiatsu

[Free Movie] Watch “The Need to GROW” Now Finally - an environmental film about SOLUTIONS. Watch the complete film for free during this exclusive limited time screening.

New Webinar Series from The Soil Food Web School Register for free here! 🌱

Love this from on the power of Breath:

Breathe in…Breathe out…👃🏼👃🏽👃🏾👃🏿

Breathe in for 4 seconds…

Hold.

Breathe out for 6 seconds.

Repeat for three rounds.

As you breathe in, visualize light pouring into your heart. When you hold, retain your intention vividly in your mind. As you breathe out, release all the doubt, or anything inhibiting your growth in the present moment. Put one hand on your heart and one hand on your belly. And as you breathe quietly, notice how comforting that feels.

Did you know that slow-deep breathing boosts your immune system? Deep diaphragmatic breathing is known increases circulation, regulate blood pressure, relief stress/anxiety, regulate hormonal function, and thereby nourishing the immune system. It’s honestly not surprising…

✨Breathing = LIFE. It’s that simple✨

Don’t underestimate the power of breath. Breathing is one of the most powerful and restorative acts of self-care.

The healing effects are felt by your mind-body, right away.

Belgium Horse bodywork clinic May 8 all 3 in a row for Equine Professionals wanting to learn more! https://conta.cc/3vuYcSK Level 1 about the skeletal system releasing. Level 2 about the Fascia and organs and Cranio Sacral. Level 3 about cranial decompression of the issues causing Uveitis, IR, Cushing and Metabolic Syndrome