Char’s massage

🌿 Maternity Reflexology and Labour Reflexology🌿

🌿 Many clients choose maternity reflexology as a way to relax and unwind in a peaceful, calming environment before their baby arrives.

🌿 Receiving regular reflexology through your pregnancy can help with:

✨ Nausea & Morning Sickness
✨ Sleep issues
✨ Back ache
✨ Sciatica
✨ Constipation and Digestive issues
✨ Tiredness
✨ Headaches
✨ Stress and anxiety
✨ Heartburn
✨ Pelvic girdle pain
✨ Swollen ankles and legs (oedema)
✨ Shortening the first stage of labour

🌱Priming for Labour and Childbirth🌱

After 37 weeks, when you are classed as full term, certain reflexes are stimulated that are connected to the induction of labour to ensure that they are prepared for when the body is ready to begin the birth process.

Postnatal (puerperium) - the first 6 weeks

Reflexology can also help to restore balance and boost recovery in the post-natal period. Reflexology can help manage these feelings of stress and fatigue and improve your wellbeing.

Gift ideas for father day coming up 🙌

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Elle Belle's - 27 Wellington Road - Dereham | Fresha Beauty Salon Dereham | Book with Elle Belle's at 27 Wellington Road .