Oasis Sports Massage

Hi everyone 👋

Hope you are all well ☺️

It was just a message to say I am fully booked now until 10th March.

If I get any cancellations I will post any ASAP, otherwise there is nothing free now until 10th March.

Thanks so much to you lovely lot for keeping me full of busy, I really do appreciate you all keeping me going as a one woman band 🤩❤️

To avoid disappointment please get booked in as early as possible.

If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 [email protected]

Please don’t worry neither Asa or Gio will be brought along to any appointments…. Unless you ask me to bring them of course 🤣🤣
Not sure my arms are that masculine to make you scream like that poor guy either.. I’m a bit kinder with pressure so it’s not that bad 😧🤣

Sorry everyone it’s been quite a while since I last posted.
Happy New Year and I hope you are all well and you all had a lovely Christmas with loved ones.❤️

My head has been all over the place, I struggled a lot with spreading my Dads ashes in November and Christmas time was tough too as I know it is for a lot of people but I’m back and mentally feeling a lot better 🤩🥰

It’s a rollercoaster being a mum to a nearly 1 year old and nearly 3 year old 🥴😵‍💫🤣 so sorting diaries and answering messages and calls isn’t sometimes as prompt as I would like 🤣 (Thanks for your patience)

I’m still very blessed to be a mum and do this job self employed 11 years later all thanks to you lovely lot 🥰

I thought I’d post some availability for the next couple of weeks.

If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 [email protected]

I will be posting Christmas time availability next week
🎁🎄🎅

If anyone would like to get booked in soon
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 [email protected]

🍂🍃🪵🤎
If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 [email protected]

Massage is great for pain management of those niggles, aches and pains 🙌🏼

💡 Both classical massage and placebo massage (with conventional physiotherapy) reduced pain and disability, and improved mobility compared to pre-treatment. However, only conventional physiotherapy plus classical massage improved QoL in NCLBP patients.

👉🏻 This is from the new paper "Short-term effects of classical massage added to a conventional physiotherapy on non-specific chronic low back Pain: A randomized, placebo-controlled study" by Ucurum et al 2025

📚 Do you struggle to stay on top of new research?

😫 You're not alone!

✅ Physio Network’s Research Reviews make it easy for you to keep up to date and provide better care for your patients. Try it for free for 7 days now!

🔗 https://physio.network/7dayfreetrial

—---------

Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.

🔹Monday 20th October
2pm-4pm

🔸Friday 24th October
2pm-4pm

🔹Saturday 25th October
10am-1pm

🔸Tuesday 28th October
11am, 12pm, 4pm and 5pm

🔹Thursday 30th October
11am-5pm

Hi everyone

Hope you’ve had the chance to get out in the sunshine at some point this last week… it’s been glorious 😎🤩☀️

I’ve been away this week (Picture of my little family a bit windswept at Lindisfarne 😂)
I will be replying to all messages over the weekend and I will be posting the last remaining appointments for October too 🤎🧡
So keep your eyes peeled 👀 😊

💡 Physical activity is a core component of lifestyle-based chronic pain management, not only because of its analgesic effects, but also because of its positive influence on sleep, stress regulation, dietary habits, and smoking reduction.

👉🏻 This is from the new paper "Physical Activity as a Central Pillar of Lifestyle Modification in the Management of Chronic Musculoskeletal Pain: A Narrative Review" by Núñez-Cortés et al 2025

📚 Do you struggle to stay on top of new research?

😫 You're not alone!

✅ Physio Network’s Research Reviews make it easy for you to keep up to date and provide better care for your patients. Try it for free for 7 days now.

🔗 https://physio.network/7dayfreetrial

—---------

Disclaimer: Sharing a study is NOT an endorsement. You should read the original research yourself and be critical.

If anyone would like to get booked in
👇

📲 07957201885
💬 Text, DM or WhatsApp
💻 [email protected]