Silvia Sutton Healing Hands
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complementary therapies for body, mind and spirit I have been a practising complementary therapist now for thirty years.
I am fully trained and skilled in a range of therapies and believe a friendly and hands on approach truly improves the health and well-being of my clients. I have been professionally committed to the palliative care for those with cancer and heart failure at the Butterwick Hospice, Bishop Auckland. Currently I also work in partnership with Durham & Chester-le Street Carers Support offering treatments to carers.
30/06/2026
Your body and mind are your most sacred temple.
When was the last time you attended your temple?
When did you last gifted yourself time to switch off and just be? Can you still remember what it feels like to be relaxed and stress free? And how nice it feels to be in your own skin?
Can you remember how lovely it is to be able to take deep breaths and relax with your eyes close?
Make you your first priority. Because the time you invest in taking care of yourself is the most precious and your future self will thank you for it ❤️
The time has come to stop surviving and start living this magical gift that is L I F E 💫🤍🦋
It all started with two books that found their way to me and then a real invitation arrived to spend the Summer Solstice in the best temple for me: Nature. Connecting with sacred healing waters, millenary magical tree and light and crystals and sea ✨💫♥️🌹. Life is a magical adventure
Happy Magic Solstice weekend to all of you with much love 🤍. The Solstice is a celebration of consciousness ✨💫🤍 ☀️ Thank you .starlight for your beautiful frequency 🙏✨
11/06/2026
Magical flower garden for breakfast 💜✨🧚🌷 all the flowers in the picture are edible and delicious 😋. Green smoothie super tasty: 2 tablespoons soaked almonds, a big handful of organic fresh spinach, 1 frozen mango, 1 date, 2 tablespoon chia seeds, 1/4 organic lemon, 1 tablespoon lucuma superfood powder. If you want to be inspired to love yourself and heal yourself I share with my clients my healing journey. Love the food that loves you back!
11/06/2026
Few simple ingredients for one of the taster recipes I’ve put together to hydrate the cells in the morning: 3 organic apples 🍎 , 1 pealed cucumber 🥒, 1 thumb fresh ginger 🫚 and turmeric, 1 big handful of Melissa and mint. Absolutely delicious and refreshing 💛. Did you know Melissa officinalis, commonly known as lemon balm, is a lemon-scented mint plant prized for its calming and antiviral properties. It is most widely used to reduce anxiety, improve sleep quality, soothe cold sores, and ease indigestion. Love the food that loves you back! 💛
As above, so below
As within so without
Don’t forget these magical rules.
If you live by them, they will transform your life ✨
Nature is always writing her song for us to sing 🩵🧚✨
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Address
10 Whitwell Acres
Durham
DH12PX
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
