Fitness with Celine

✨ Move well, live well ✨

Get moving with Fitness with Celine! A few spaces are currently available in my welcoming and friendly classes at Eden Blue Centre, Old Town, Eastbourne.

🩵 Monday 9.30–10.25am: Barre Pilates
🩵 Tuesday 6.00–7.00pm: Pilates
🩵 Wednesday 9.30–10.30am: Pilates / Barre Pilates (alternate weeks)
🩵 Wednesday 10.40–11.40am: Pilates / Barre Pilates (alternate weeks)
🩵 Thursday 9.20–10.15am: Zumba (starts September)

WhatsApp: 07877956721
Book online: www.pilateseastbourne.co.uk

Absolutely 💙💙💙

💙 Pilates is hands down one of the most effective exercise forms that helps you maintain your fitness, build strength, improve flexibility, balance and posture and help you to age with confidence!

💙 Why wait for next week, next month, next year to start?

💙 I have day and evening classes available in Eastbourne. Take a peek at my class schedule to find out more or book a taster session 💪🏽

💙www.pilateseastbourne.co.uk

Are you thinking of starting a Pilates class but don't know where to look? My Pilates and Barre Pilates classes focus on core strength, flexibility, balance, joint mobility and improved breathing, helping you feel stronger, lighter and more energised after every session.

With regular practice, you’ll develop a stronger, leaner, more flexible body - and a calmer, more focused mind.

I absolutely love helping people improve their health, wellbeing and self-confidence. If you want to find out more about Pilates or would like to sign up for a class, please get in touch!
☎️07877 956721
🌐www.pilateseastbourne.co.uk
📩 [email protected]

Pilates really is for everybody! ✨

Whether you come for strength, mobility, posture, balance, injury prevention, stress relief - or simply an hour to breathe and move well - Pilates offers so much more than just another exercise programme. It's hands down one of the most effective ways to maintain overall physical fitness while calming and refocussing the mind. That's why many of my students have been attending my classes for years because they feel the benefits every single day!

Over the 14 years I have been teaching Pilates, I have developed my own unique style, incorporating elements of yoga, barre and mindfulness into my classes, and every class is tailored to meet all levels of ability.

A rare few spaces have recently become available, so if you’ve been thinking about giving Pilates a try, now could be the perfect time. I offer day and evening Barre Pilates & Pilates classes in Old Town, Eastbourne. I look forward to welcoming you on your Pilates journey to a stronger body and calmer mind.

Find out more or get in touch via my website www.pilateseastbourne.co.uk or WhatsApp me on 07877 956721

🔥 I'm walking on hot embers for St Wilfrid's Hospice! 🔥
On Saturday 28th of March, I'm walking barefoot along three metres of red hot embers, to help raise money for St Wilfrid's Hospice who desperately need your support as they face further cuts in funding. The care, kindness, empathy and support that the hospice provides is unparalleled, and the work they do is deeply important to our local community. Any donation you provide will make a real difference - plus give me the encouragement I need to walk on fire!!!🔥🔥🔥 Please click on the link to donate. THANK YOU SO MUCH!!!

Celine Gucher On Saturday the 28th of March, I'll be taking on the heat of the coals and walking barefoot along three meters of burning hot embers to raise money for St Wilfrid's Hospice. The hospice provides high-quality care and support for people across Eastbourne, Seaford, Hailsham, Uckfield, Healthfield, and...

A few spaces have become available in my weekly Pilates classes at Eden Blue Centre. If you are looking for a friendly, welcoming Pilates class that will strengthen your body and calm your mind, please get in touch 🙏🏼

I have been teaching Pilates and Barre Pilates classes for 14 years and I absolutely love helping people improve their health, wellbeing and self-confidence. My classes are suitable for beginners to experienced Pilates students alike. Call, text or email to find out more!

☎️07877956721
🌐www.pilateseastbourne.co.uk
📩 [email protected]

Lovely post-Christmas & New Year get together with some of my daytime Pilates crew ❤️✨🙏🏼

Eden Blue Centre

Absolutely!!! 😅💪🏼😅

If your wrists start yelling at you mid-plank… don’t quit, adjust 💁‍♀️✨ Wrist pain is super common in Pilates, and it doesn’t mean you’re weak - it just means your wrists want better angles, not more suffering. Try this: 👉 Turn your hands out slightly 👉 Spread your fingers (hello, extra support) 👉 Shift weight into your fingertips 👉 Or drop to forearms - still a plank, still a win 👉 Add a little wrist strengthening outside your workouts Remember: it’s not about pushing through pain - it’s about moving smarter. Your core will get stronger, your wrists will get happier, and you’ll spend less time dramatically face-planting on the mat 😂💪✨ #pilatesinstructor #pilates #core #plank #strentgh #tips #fyp

✨Pilates & Barre Pilates Class Schedule 2026!✨

Looking for a way to improve your strength, flexibility and overall wellbeing? I teach Barre Pilates and Pilates classes to suit all levels at Eden Blue.

🌿 How can Pilates benefit you?
• Builds core strength to support your spine
• Improves posture and body alignment
• Enhances flexibility and mobility
• Helps reduce back pain and muscle tension
• Boosts balance, coordination and stability
• Supports mental wellbeing through mindful movement
• Low-impact, effective and suitable for all fitness levels

💫 Barre Pilates adds an extra burn with graceful, strength-building movements inspired by ballet - perfect if you love a dynamic, uplifting workout.

My classes are friendly, welcoming and inclusive. Start your Pilates journey in 2026. To book or find out more:
👉 www.pilateseastbourne.co.uk

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