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Breathe and Just Be

Alternative and Holistic Therapy
Connected, conscious breath work Supporting you to feel fully connected with yourself and to feel fully alive. Hugs
Shona x

Welcome to Breathe and Just Be

As a Psyche Breathwork facilitator, I am working towards certification and looking forward to the next stage in my training. Psyche Breathwork is method of conscious, deep, connected breathing which aims to promote physical, emotional and spiritual well being. Through the process of activated breathing in conjunction with grounding and therapeutic bodywork technique

23/01/2023

And just be…

Breathe

28/01/2022

💕

10/04/2020

Stay safe out there folks 💖x

Do what you can where you can the best you can.

25/03/2020

❤️x

This is the Time for us to relax our bodies, our breathing, our train of thoughts and feelings, and to BE utterly Kind, Patient, and Forgiving of our SELVES and Others at this Time.

Time to BE Still. . . and to GO Within.
There is already a web that stretches across the planet, interweaving and interconnecting every life with every other life, and we are aware of this interconnection.

Some call it the “inner-net”—the Sea of Consciousness in which all life meets, mingles, and intersects, flowing together as molecules in a Great River that eventually reaches the Sea.
That connection flows into a single, upward moving Consciousness.
Our growth during this time, individually and collectively as a human race, is unprecedented.

We will increasingly release interest in separatism of any kind, as we understand that There is only a ONENESS of All Life, NOW and Always.
And yet—such diversity serves us far more NOW, as we come to grasp its significance for Earth life, than we could possibly know at present.

We are still co-Creators, regardless of what any one situation or group seem to be saying.
We are still Gods / Goddesses, wherever we may be in the Universe, whatever we may face.

And WE are never Alone. . . WE have Divine SOURCE inside.