Shape Up with Suzie G
Shape Up With Suzie G, I am your Fitness and Wellness Coach to help you achieve your health and fitness goals big or small.
Exercise in the comfort of your own home, work or gym !
26/08/2024
It comes with a heavy heart to say that Suzie G has passed away, peacefully among family. Sadly losing her fight with Cancer. An amazing Mum, Wife and friend to many. The strongest and most inspiring woman I will ever meet and have the privilege to know and love.
Words will never describe the feeling of losing her 💔
Rest in Peace 🕊️
Thank you all for your tremendous support throughout the past year ❤️
Funeral information will be posted over the next coming days x
13/10/2023
Could this be anymore true 🙃🤣🤣🤣
09/12/2020
Good Morning guys!!!
Enjoy your coffee today,
Anyone going shopping?
05/12/2020
“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.”
Paulo Coelho
This week I finished my challenge, it’s been one of the best experiences I’ve done.
It challenged me mentally and physically and I have learned so much about myself.
When challenges come into your life, whether good or bad,
Meet them head on they are not there to show your weakness they are there to show your strength.
04/12/2020
Good Morning peeps!!!
03/12/2020
“Tough times never last, but tough people do”
We have had a hell of a year, yesterday we came out of lockdown for the second time this year.
This year has been so hard for so many but it’s also been a year that I saw everybody becoming more united, strong and determined to come together as a nation.
Who would think that a pandemic could of achieved this where others have failed.
What experience have you had during the lockdown?
01/12/2020
Good Morning Guys!
Happy December 1st!
Are you ready for Christmas?
28/11/2020
I put the “Pro” in procrastination!
I seem to spend a lot of time doing things I don’t need to do in order to avoid doing anything I’m actually suppose to be doing!
I’m always putting things off until tomorrow and we all know that never comes, the only thing I’m consistent in is my online workouts but I need to work!!!
My upline “Eat The Frog” at first I thought “Rude!” Then realised its a book by .
After reading the first 10 pages I knew this is the book for me or anyone putting off the important things they need to do to get to where they need to be in life!
I give this book 10/10
What books have helped you?
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