Thai Yoga Massage Exeter

Is your inner Koala being ignored?

Regularly committing to a massage is soooo much easier than trying to get around to it amongst all the relentless demands of life. Here's my latest blog post.

I currently have availability on Tuesday mornings and Thursday afternoons, come and start a new habit of checking in with the soft animal of your body for a regular reset back to hearing and feeling its wisdom.

https://www.thaiyogamassageexeter.co.uk/you-only-have-to-let-the-soft-animal-of-your-body-love-what-it-loves/

If your 2025 aspirations include improving sleep and managing stress, mood, and more, the balance app are offering a free year to all new members.

I’ve started today, if you use it let me know how you find it. It has excellent reviews.

Claim your Free Guest Pass

Beautiful New Year blessings people, here’s a great 7 day journey to usher in connection to breathe and body.

Prana - A 7 Day Yoga Journey Prana - A 7 Day Yoga Journey (releases Jan 2025) is a Hatha Yoga based series designed for all levels to stretch, strengthen, and improve flow of prana, brea...

Sign up for free with this wonderful yoga guide, the absolute BEST way to start 2024
https://do.yogawithadriene.com/flow

Its beginning to feel a lot like...Solstice!

Welcoming Winter Solstice in a busy world - Thai Yoga Massage Exeter As the winter solstice approaches, it beckons us to slow down, reflect, and embrace the darkness and stillness of the season. However, the demands of modern life often pull us in the opposite direction, there is pressure to shop for the perfect gifts, stay up late to attend parties consuming more al...

Autumn Equinox is about to arrive and I'm offering extra availability on Thursdays. I'm setting up more self care and nurture for myself over the coming months as we move into the rich cosy darkness, join me and come for a Thai Yoga Massage with heated herbal compress as the nights lengthen.

Springtime! A new beginning for me at a new location, Devon School of Yoga, 4 Barnfield hill, central Exeter. Hope to see you there soon

https://do.yogawithadriene.com/center

I have given myself this free gift for 3 years now, I don't always manage a daily practice but I do always make it to the end, in my own time. I'm a huge fan of Adrienne, are you looking to give yourself the gift of self care and connection to your body? Come join, you won't regret it.

Center - 30 Days of Yoga 2023