Mystic body and mind
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Hi im Tan empowering women over 55
Pilates/reformer/Yoga teacher 🧘♀️
Holistic therapist /Japanese head spa / Hair artist 👩🎨
Based Lobleyhill Gateshead Co Durham Consett
For all bookings txt 07535697889
Wow… what a way to celebrate my birthday weekend!! 🎉💖
Learning how to teach Reformer Pilates with the BEST & the best bunch of people 🫶 honestly couldn’t have asked for a more amazing experience. Jess is such a brilliant teacher 🌟 your knowledge and energy are just incredible!!
And to all my group … you were all AMAZING 💕 so supportive, uplifting, and just an all-round dream team ✨
A huge thank you to Dan who’s been with me throughout this whole journey 🤍 I truly couldn’t have done it without you encouraging me every step of the way 🙏
Such an unforgettable weekend… I’ve learnt SO much 📚🔥 and I’m beyond excited for what’s next!!
Here’s to May when I start teaching!! 🥂💫 I can’t wait for you all to come and try it!!
What an awesome Easter weekend spent doing my favourite things—Pilates, sea swims, yoga, got a couple of runs in, then rounding it off at the gym. 🐣🌊🏃♀️✨
I had a lush review for my Pilates & Yin Yoga session—so grateful for the love and energy in that space. 💛🙌
The dogs lived their best life, the beach was calling, and I packed in loads of practice—especially reformer time. 🐾🏖️🫶
I can’t wait to share what I’ve been up to next… it’s been pure joy, pure soul, pure momentum. 🌸🌞🚀✨
Anyone else ????
Happy Easter Sunday 🐣
03/04/2026
Beach Pilates
Watch this space for the next one 👌
TikTok · Tanya Attic Boakes Check out Tanya Attic Boakes’s video.
01/04/2026
✨ Welcome April… my birthday month! 🎂🌸
So many exciting things happening this month for Mystic Body & Mind 💫
I’ve been at Pilatease Consett shadowing their amazing teachers while working towards my Pilates reformer training 🖤 and (eeeek!) I’m hoping to complete it on the 12th April 🤞✨
Reformer is actually what brought me back to Pilates a couple of years ago — although I still LOVE the mat 🧘♀️💖 it’s such a brilliant way to move, feel stronger and reconnect with your body. If you haven’t tried it before… you’re in for a treat 😍
I’ll also be doing lots more mat Pilates & sea dips this month 🌊❄️ (my fave way to reset & recharge 💙)
I’ll be teaching classes very soon 👀 so watch this space!!
Also… my first mat class at Divine Intervention is FULLY BOOKED 🥹🙏 I’m so grateful for all the support — thank you so much 💕 Don’t worry if you’ve not managed to get booked in the first sessions, I’ve open up some future dates here’s the link https://bookwhen.com/divineintervention/e/ev-suniv-20260507180000
I’m also still in the salon doing all my treatments as usual 🪮👣💆✂️💆♀️✨
Here’s to a month of growth, good energy & exciting new beginning
Two years ago, I dreamed of becoming a yoga & Pilates teacher, sharing sessions on the beach with my love for the sea—sea dips, chats, and all! 🌊💙 Last year, I completed my Yin & Hatha yoga training, and this year, I nailed my Pilates training! 💪✨
Last night, that dream came true! I led the most amazing group of ladies—we moved, we breathed, we giggled, we screamed (the sea was freezing! 🥶), but it filled my heart completely ❤️
Here’s to many more magical moments by the sea! 🧜♀️🧘♀️🌅 Let’s keep flowing, laughing, and living our best mystic body & mind lives! 🙌✨ BeachYoga GratefulHeart
Last night at Mystic Body & Mind, I had the joy of hosting a beautiful Pilates & Yin Yoga session right here in the salon. ✨ The energy was incredible — we flowed through mindful alignment, breath, and centering with Pilates principles 💪🌬️, then gently eased into the deep, calming release of Yin Yoga 🧘♀️🌙. Huge thanks to everyone who joined and shared such lovely feedback 💖🙏. Can’t wait to do it again! 🌿💫
23/03/2026
✨Starting May ✨
Every Tuesday 6.00 pm
All levels welcomed
Click on the link and grab your spot 💚
Any questions just send me a msg
Click on link to book
https://bookwhen.com/divineintervention/e/ev-suniv-20260507180000
01/01/2026
✨✨ WOW… what a year it’s been ✨✨
Going back to my holistics at Mystic Holistic has been nothing short of amazing 🤍 Reconnecting with my roots and passion has truly filled my cup 🌿
Adding the Japanese Head Spa has been SO rewarding 💆♀️✨ I’ve loved being able to offer this beautiful, nourishing treatment as an added experience for you all 🌸
This year I also completed my Yoga Teacher Training 🧘♀️📜 and I’m already adding to it as we speak 👀✨ I cannot wait to bring Yin Yoga classes to my community when I return from my holidays 🕯️🌙
AND… I’m currently working towards another certificate, hoping to qualify in March 🤞📚✨
👉 Watch this space!
I am beyond grateful for every single one of you 🫶💫 Your support, trust and love mean more than you know 🤍
And honestly… what better way to spend New Year’s Day 🥂❄️ than with the BEST bunch 💙 doing what I love — a dip in the North Sea 🌊🧊 followed by a sauna & breakfast 🔥☕🥐
✨ 2026, let’s welcome you with open arms ✨
Here’s to growth, healing, connection and magic 🧘♀️🌿💫
Thank you for being part of this journey 🤍✨
Love, light & happiness to you all 💚
YinYoga CommunityLove NewYearVibes NorthSeaDip SaunaLife 2026HereWeCome ✨💙
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2 Firwood Gdns
Gateshead
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