Giffnock Slimming World with Liz

🍴 Today's meals were both from the new Slimming World 250 No-Fuss Meals recipe book... and they didn't disappoint! 😍

For lunch, I made the Morning Muffins 🥚 with eggs, red pepper, baby spinach and spring onion. They were so easy to make, packed with protein and perfect for keeping me full.

For dinner, I enjoyed a Sweet Potato with Black Bean Salsa 🍠🌽. Topped with black beans, sweetcorn, red onion, cherry tomatoes and a squeeze of fresh lime, and served with a crisp salad of lettuce, baby spinach and tomatoes. Fresh, colourful and full of flavour! 🌈

Proof that healthy eating never has to be boring! 💛 Which one would you choose – the egg muffins or the loaded sweet potato? Let me know in the comments! 👇😊

🍓 Sweet omelette.. yes, really! 🍓

Today I tried the Strawberry Omelette from the new 250 No- Fuss Meals recipe book, and I have to say... it was delicious! 😍
It's something completely different, but it was light, filling and a lovely way to start the day or enjoy as a sweet treat.
Would you be brave enough to try a sweet omelette, or are you firmly on Team Savoury? Let me know below! 👇💕

Meals planned ✅, shopping done🛒. All set for a fantastic week of trying meals from the new 250 no-fuss meals recipe book 📖.

🌟 We'd Love to Welcome You Back! 🌟
Have you been thinking about coming back to Slimming World?
There's never been a better time! 💕
✨ Rejoin with a 6 or 12-week Countdown and you'll receive a FREE 250 No-Fuss Meals recipe book!
💷 6-week Countdown - £34.75 💷 12-week Countdown - £69.50
Plus...
👭 Bring a Member, Get a Week FREE 📅 5th-15th July
And don't miss the brand-new Slimming World magazine, available from 5th July for just £2.95, packed with: 🥗 Mix & Match 7-day meal planner 💚 Building lifelong success ☀️ Summer holiday strategies ⭐ Inspiring member story from Mim Barfield, who lost an amazing 8st 1½lb.
If you've been waiting for the right time... This is it.
There'll be no judgement, no lectures—just a warm welcome, lots of support and a group that's ready to help you achieve your goals.
💌 Message me today to reserve your place.
Liz 📍 Giffnock tennis club 🕞 Thursday at 6.00pm
❤️ We'd love to see you back.

There’s still time to grab your very own copy of the latest issue of Slimming World Magazine – filled with summer inspiration, seasonal recipes and move-more motivation, as always, it’s a fantastic read! As a member, you can pick up yours at a discounted price – pop along to my group to find out more 👏.

Breakfast, lunch and dinner, sorted 🙌! A brand-new Slimming World recipe book is coming – packed with 250 no-fuss meals to answer, ‘what can I eat 🤔?’ From the 5th July, you can get it FREE when you commit to six or 12 weeks of support at my group 🤗!

Giffnock tennis club
Thursday 6pm
Liz 07916638710

Did you know Slimming World has a collection of home workouts that will help you reap the rewards of moving more – and they’re included with your membership 🙌. They cover a wide range of abilities and fitness and mobility levels, include a range of seated sessions and offer four different styles of activity – dance, cardio, strength, and balance and flexibility 💃🏃‍♀️🏋️‍♀️! Click here to find out more 👉: https://www.slimmingworld.co.uk/blog/move-slimming-world-activity-videos/ and come along to my group [add group details] for support to build activity at your own pace ❤️.

🥑 Simple, satisfying and packed with goodness! 🍳
Today's lunch was a real winner... mashed avocado with egg, garlic and onion, served on wholemeal toast with fresh tomato and spinach. 💚
Not only was it incredibly tasty, it was packed with nutrients too: 🥑 Avocado provides healthy fats and fibre to help keep you feeling fuller for longer. 🥚 Eggs are a fantastic source of protein, helping to support muscle health and keep hunger at bay. 🍅 Tomatoes are rich in vitamins and antioxidants, while spinach is full of iron, folate and vitamin C. 🍞 Wholemeal bread adds fibre, giving you steady energy throughout the afternoon. 🧄🧅 And let's not forget the garlic and onion, which add loads of flavour without needing rich sauces, as well as containing beneficial plant compounds.
Healthy eating doesn't have to be complicated or boring. A few simple ingredients can come together to create a meal that's colourful, filling and full of goodness.
✨ What's your favourite healthy lunch that keeps you satisfied until dinner? I'd love to hear your ideas below! 💚

There's still time to grab your very own copy 🙌 – the latest issue of Slimming World Magazine is filled with spring inspiration, perfect for preparing for those brighter days! Find exclusive recipes, member motivation and so much more 👏. Theres a copy waiting for you in my group 💕.

Fancy being 1st (6.4kg) in time for summer ☀️?

At my Alfreton Giffnock group, I’m helping people just like you to lose weight and feel great in time for summer – whether you’re going to be jet-setting, staycationing or topping up your tan in the back garden 🌳.

Want to know more? Comment below, and I’ll get back to you 🤗!