Mind Body Coach
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Martyn Rapley Holistic Health Coach Mind body coach, Martyn Rapley, based in Scotland, is a CHEK Holistic Lifestyle Coach Level 1.
He uses the cutting-edge techniques of world-renowned Holistic Health Practitioner and certified Neuromuscular Therapist Paul Chek; founder of the C.H.E.K Institute in San Diego, CA. Chek, a sought-after teacher and speaker, has had unparalleled success using his holistic approach in rehabilitation and conditioning for over 18 years. An intensive study of the relationship between food and lifestyl
"Everyone wants to heal until the medicine shows up in the form of discipline" - Hippocrates
If you're losing weight and looking better, ignore the 'crabs in the bucket' trying to pull you back down.
17/05/2023
Great advice from Dr Mandell. Hanging also helps a lot of shoulder issues.
Your self worth isn't found in the minds of other people
10,000 step takes only around 90 minutes of walking, which when you look at it across a full day is not much at all in 24 hours.
If you over-exercise, you're going to be over-hungry
10/12/2022
24/11/2022
Always be grateful
Practicing Gratitude May Help You Live Longer There are many reasons why you should be thankful for what you have right now. It may actually be good for your health.
19/09/2022
There's nothing like hand picked berries, which thankfully my garden is full of now.
Health Tip: Cut EVERYTHING out of your life that screws with your sleep.
Sleep is #1.
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Glasgow
G327RW
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
