Glasgow City Massage

Space tomorrow 7pm with our massage therapist Jade Henry.

Jade works Tuesday, Thursday and Friday evenings. As well as occasionally Saturday afternoons and Sunday mornings.

Runners - the last thing you want to hear is you can not run.

Good news! With 'most' injuries continuing to run can be beneficial.

We just need to learn to adjust the:
how much,
how often,
how intense.

Running becomes the rehab:
Start at a point your body can cope with/ adapt to and you can learn to adjust from there.

PHYSIO'S - Scott Dyes envelope of function.

🌟ANNOUNCEMENT 🌟

For the month of October only we will be offering a refer a friend special offer to all Sports Massage clients at GCP!!

If you and a friend both book in for a 1-hour sports massage with our MASSAGE therapists, you will both receive a £10 discount

That’s a 1-hour sports massage for just £30✅

To take part it is very simple:
🌟 book in via the GCP website as normal but add the friend that has also booked in for the month of October to the notes section of your booking.
🌟 This will be checked prior to your appointment, after-which you will receive your £10 discount

▪️Does not apply to 30 minute sports massage appointments.

💁🏽‍♀️BOOK NOW to guarantee a space!

Gary and the Erin's massaging people after lockdown be like.....

MEET OUR TEAM!!!

Introducing Gary McBride!

Gary is one of our sports massage therapists. He is a qualified sport’s therapist and has a degree in Sports and Exercise Science from Edinburgh Napier University. Gary runs for Springburn harriers and competes primarily in middle distance on the track but also dabbles in road up to 5 km. He has a large CV of treating a number of different athletes and travelling to national competitions to provide massage to the best in their sport.

MEET OUR TEAM!!!!

Introducing Erin Smith!!

Erin is works part time at GCP as a sport’s massage therapist and as a group tutor at Glasgow University, helping to educate medical, dental and anatomical students in anatomy. Erin has a degree in Anatomy from Glasgow University and will soon be starting her Master’s degree in Physiotherapy at Glasgow Caledonian University. She is very active, regularly attending the gym and promoting her healthy lifestyle in the clinic. In addition to her growing CV, Erin is a Black Belt in Karate, working towards her second Dan and coaches the juniors in her club.

BACK TO WORK
Monday 6th January

We hope everyone has had a great Holiday!

Gary is in 9-3
Cliona has two spaces 9am and 12pm.
Scott is fully booked tomorrow but has spaces Tuesday
Erin Smith is in tomorrow 12:30pm - 20:00
Axel has space tomorrow at 2pm and 3pm.

Lets get on top of those new years resolutions!!

Small handful of spaces left for my workshop on Friday at Glasgow City Physiotherapy 👀💯

Book here to avoid disappointment: http://www.glasgowcityphysiotherapy.co.uk/book-online/

Physiotherapy, massage and psychology appointments available this week.

Book through our website.
WWW.GlasgowCityPhysiotherapy.co.uk

Here are some pieces of information from the internet that I want people with back pain to be reading.

Physios is there are any others you use to reassure clients?

Tag anyone who may benefit in the comments.
😊

https://youtu.be/dlSQLUE4brQ
Peter O Sullivan separating fact from fiction

https://youtu.be/BOjTegn9RuY
Mike Evans

http://www.heafnerhealth.com/blog/pain-is-like-an-alarm-system

https://www.csp.org.uk/account/review?destination=/conditions/back-pain/back-pain-myth-busters

https://www.independent.ie/life/health-wellbeing/15-things-you-didnt-know-about-back-pain-31367264.html

Mary O Keefe 15 myths about back pain