Charisma Training Academy

A little 2025 reflection.

This year, lymphatic work really took off - and while it became more visible, we stayed rooted in the same ethos we started with – health first, nervous system first, always.

One thing we’ve loved seeing is women turning their own lived experience into their work. Not textbook healing - real life, real learning, used to support others in a way that actually lands.

Social media, though, still has a way of making people feel behind. Imposter syndrome hasn’t gone anywhere.
And for some, there’s also been that uncomfortable feeling of feeling your work as being copied rather than truly inspired by.

But I keep coming back to this – what’s built with depth, integrity, and embodiment can’t really be replicated.
Because the work isn’t just the method… it’s the person.

There’s also been a noticeable shift towards safety in the body, slower ways of living and working, and businesses that don’t rely on burnout to succeed – and that feels like real progress.

As we move forward, the focus stays the same here:
education that’s grounded, ethical, and built for the long term. 2026 focus is on advancing lymphatic education and techniques, the fascia and nervous system.

Thank you for being part of it 🤍

Together We Are Better 🤝

Foundations of flow course - Myofascial release & lymphatic drainage.

Flow doesn’t just begin with drainage- it begins with fascia.

Fascia is the pre-lymphatic environment. It is the landscape through which lymph must move.

When fascia is tight, inflamed, dehydrated, or holding stress, lymphatic flow is compromised. This course teaches you how to prepare the body before you drain it, creating true, lasting flow.

Fascia houses lymphatic vessels, nerves, blood vessels, interstitial fluid, and biochemical messengers. It is deeply connected to the nervous system, pain, inflammation, posture, toxins, and stored emotion or trauma. When we release fascia, we support detoxification, down-regulation, and whole-body balance.

More than ever, people need this work. Chronic stress, inflammation, postural strain, and lymphatic stagnation are now the norm. Myofascial release and lymphatic drainage together offer gentle yet profound change - superficial in approach, yet deeply visceral, influencing the organs and pathways essential for lymphatic health.

Our ethos is intuitive, energetic, and client-led. Release is not forced- it is invited, felt, and supported through skilled touch and presence.

Together, we are better 🤝 Myofascial release prepares the body. Lymphatic drainage restores the flow.

📍 Myofascial release & lymphatic drainage 17-18th January
📍 Myofascial release 17th February

As we close out 2025, we just want to say thank you 🤍

To every student who trusted us with their learning…
To those who showed up curious, open and willing to grow…

To the practitioners who chose to deepen their skills, intuition and confidence…

You are the reason this academy exists.

This year wasn’t just about techniques or certificates - it was about connection, confidence, nervous system safety, integrity in practice and doing this work with heart.

From both of us - thank you for choosing our training academy, for believing in yourselves, and for being part of a community that values depth over hustle and alignment over perfection.

We’re so excited for what’s unfolding in 2026 ✨
More learning, more growth, more impact - and always staying true to why we do this work.

With so much gratitude,
Claire & Joanna 🤍

Content That Actually Works 🤌

There’s been a shift in what people want to see.
The aesthetically pleasing reels and “perfect” life still have their place - we love them - but people are craving real, raw, human content.

They want to understand wellness, skincare, the nervous system, menopause and healing from an everyday, lived-in perspective, not a textbook download.

Authenticity is the highest vibration there is.
And people can feel when it’s genuine - or when it’s being used as a mask.

Most of us have real life experiences that aren’t always positive, polished, or aligned with the “always healthy, always glowing, manifesting queen” narrative. And that’s exactly what makes your message powerful.

The key is bio-individuality: Know your audience, understand their world - and still allow yourself to be you.

Education posts matter. Having fun matters. Showing your face matters. Sharing your story - the good and the hard parts - matters.

This is the direction content is moving as we head into 2026.

Therapists aren’t lacking skill. They’re lacking structure that protects their energy.

Your training matters. Your hands matter. Your care matters.

But so does the system holding your work.

2026 is the perfect reset point to stop running your business in survival mode and start making intentional changes - boundaries, pricing, packages, and how much you give.

This isn’t about doing less (although when you charge your worth you can work less and make the same money) It’s about building something you can stay in - a business that supports your nervous system.

Refinement is growth. Longevity is the goal.

And remember - comparison clouds clarity.
Watching what everyone else is doing can distract you
from what actually feels aligned for you. Negativity contracts your mindset - and attracts more of the same.

✨ Save this for when you’re ready to restructure
✨ Share with a therapist who feels stretched thin

📍In our academy you learn from educators who work within the industry and in our own clinic and who have been in business for over a decade we share the highs & lows and everything we’ve learned along the way

ً

NEW COURSE COMBINATION

Created for complete beginners, energy workers, and anyone drawn to learning the Charisma way.

This 3-day immersive training gives you powerful, confidence-building tools in touch therapy - taught intuitively, not mechanically.

You’ll learn our Intuitive Swedish Massage alongside our Confident Skin Therapist training. Each stands strong on its own, but together they create a beautifully balanced, integrated treatment.

You won’t just learn how to work on the body and skin from an anatomy & physiology perspective - you’ll learn how to listen to what the body and skin are communicating.

Training includes:
〰️Full body and back massage techniques
〰️Facial treatments including skin extractions
〰️Scalp massage
〰️Product knowledge and guidance on ordering from a professional brand

You’ll be taught by an expert with over 25 years’ experience across varied settings, bringing depth, safety, and real-world insight into every element of the course.

This training also opens the door to progress into our lymphatic treatment trainings.

𝗧𝗼𝘂𝗰𝗵 𝘄𝗶𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻. 𝗦𝗸𝗶𝗹𝗹 𝘄𝗶𝘁𝗵 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲.
𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗴𝗼𝗲𝘀 𝗱𝗲𝗲𝗽𝗲𝗿.

🌍 Glasgow City Centre
📍 27-29th January with
🤲 Launch Offer £800 saving £250

Hey Lymph enthusiasts- Did you know⁉️Your lymphatic system is a major part of your immune system - and both are regulated by the nervous system.

Most people are taught to think of the immune system as something that “kicks in” when we get sick. What’s rarely explained is how it’s regulated moment to moment.

The lymphatic system is a major structural component of the immune system - it transports immune cells, filters pathogens through lymph nodes, and clears inflammatory waste from tissues.

But here’s the part most people don’t know:

Lymphatic vessels don’t have a central pump like the heart.
Their flow is influenced by:
• muscle movement
• breathing patterns
• fascia elasticity
• autonomic nervous system tone

When the nervous system is stuck in chronic sympathetic activation (fight or flight):
〰️immune responses become dysregulated
〰️inflammation increases
〰️lymphatic flow slows
〰️immune surveillance becomes less efficient

In contrast, parasympathetic activity (rest, safety, regulation):
〰️supports lymphatic pumping
〰️improves immune coordination
〰️enhances repair and recovery

This is why chronic stress doesn’t just affect mood —
it quietly alters immunity at a physiological level.

The immune system doesn’t simply need “boosting.”
It needs regulation.

📣 Learn our protocols that we have created and carry out in our own clinic up and coming courses

📍 Foundations of flow - Myofascial release & lymphatic drainage 17-18th Jan - suitable for individuals with bodywork certification

📍 Lymph & Wood therapy- 31st Jan - 1st Feb - suitable for individuals with bodywork certification

📍 The Ultimate Massage therapist - Swedish massage, lymph body & wood therapy 30th Jan - 1st Feb - suitable for beginners

📍 Self Care & Wellness practitioner- Swedish massage, lymph body, wood therapy & lymph flow sculpt facial with tech neck 30th Jan - 2nd Feb - suitable for beginners

📍 Integrated Wellness method with advanced lymphatic - 18-20th February- suitable for individuals with relevant bodywork and lymphatic certification

Advanced Lymphatic - Are You Ready?

We’ve been developing this integration for months- not only refining it as a training course, but actively using it with our own clients. This isn’t just about taking your lymphatic theory and skills to an advanced level; it’s about deepening your understanding of the body’s interconnected systems and learning to work more intuitively.

Across the 3-day practical, you’ll learn protocols that can be offered as stand-alone treatments or combined for a truly holistic approach, all designed to bring the body back to a state of homeostasis.

Because sometimes, what presents as one issue is actually rooted somewhere else - your gut or constipation might not be a food problem, but a nervous system one. Constant bloating or tight, sore hips could stem from a C-section scar. That brain fog? It might be linked to a sluggish glymphatic system or low vagal tone.

For true balance in the body, skin, and energy (both physical and spiritual), the body must feel safe. When we’re stuck in fight, flight, fawn, or freeze, healing can’t happen. This integration gives you the theory, education, and practical methods to help guide the body back into rest, repair, and flow.

Our internal & external environments constantly change, this means our clients need adaptions and this is exactly which this course provides.

Flowing together, this course covers:

〰️ Advanced lymphatic work - using tools that support autonomic balance and improving circulation and flow
〰️ Qi and acupressure protocols - tailored for the nervous system, digestion, and more
〰️ Scar work, including C-section scars from 6 weeks post-surgery, understanding both physical and emotional impact
〰️ Core myofascial release techniques
〰️ Vagus nerve and glymphatic focus - including buccal and advanced facial/tech neck work
〰️ Holistic nutrition and body balance protocols
〰️ Stretch and muscular release work
〰️ Body sculpting and fascia integration with the WellnessSculpt device
〰️ Focusing on nervous system and neurovascular regulation
〰️Much more

🌍 Glasgow
📍18-20th Feb

And that’s a wrap, folks 😄❤️

We closed out our training in 2025 the very same way we began - with lymphatic body work, wood therapy, and Lymph Flow Sculpt facials, alongside new students and familiar faces who’ve now become friends ❤️

We are genuinely grateful and humbled that you choose to invest your money, time, and energy with us. Thank you for the recommendations, the continuous support, the check-ins, the questions, and for sharing both your wins and the moments you’ve needed guidance. That relationship means more to us than you know.

The community has grown so much that it’s impossible to keep up with everyone now - but please know this: we’re always cheering you on. We actively recommend our students across the city and beyond, especially when your individual superpowers align beautifully with certain clients. There is space for everyone.

We love seeing how you take what you learn here and turn it into your own story, your own magic. Watching women empower others, show up with generosity, and support one another reminds us daily that this industry thrives on collaboration, not competition.

“There is room for everyone at the table - and enough success to go around.”

On a personal note, like many, this year has been a rollercoaster. My work has been a true saving grace - more than I can ever articulate. We’re all human, and life does what life does.

This year has taught me so much, and I’m always deeply grateful for the lessons - especially the chance to turn experience into research, deeper study, and real solutions.

✨ 2026 marks the launch of our Integrated Wellness p with Advanced Lymphatics, and I have complete confidence this will support, shift, and elevate both businesses and client outcomes in a meaningful way.

My predictions? Myofascial release and scar work are going to be huge. These will be run regularly, alongside new entry points for beginners. And in 2026, we’ll be sharing even more education around the nervous system - because: “You cannot heal a body that doesn’t feel safe.”

Thank you for being part of this journey ❤️

#