Massage Therapy by Charlotte

Massage is an effective treatment to help decrease stress.

🌟 Lowers heart rate

🌟 Increased localised blood flow

🌟 Flow releases positive hormones: the endorphins serotonin and dopamine

🌟 Positive hormones give a sense of well-being, increase relaxation and reduce stress

🌟 This also raises body temperature abs increases tissue elasticity and relaxes muscles

Touch. In lockdown 🔒 we are all missing that human contact 🫂

Touch 🤚 can help reduce anxiety and stress, and it can also help us to feel more secure, safe, and less alone.

Touch or Massage Therapy is good for our entire physical 💪🏻 and mental 🧠 well-being

Did you know... 10 Benefits of Massage...

⭐️ Improves sleep
⭐️ Enhances circulation
⭐️ Stimulates lymph flow
⭐️ Joint mobility
⭐️ Relieves stress
⭐️ Improves mental alertness
⭐️ Boosts immunity
⭐️ Reduces muscle tension
⭐️ Speeds muscle repair
⭐️ Eases muscle pain

Give the gift 🎁 of massage 💆🏼‍♀️

Great a friend or loved one to a moment of relaxation and serenity.

Vouchers available for treatments or amounts to put towards a treatment

🍃🌸 Love Your Skin 🌸🍃

If you don’t already get into the habit of a basic skincare routine.

Start doing 3 things daily:

🌟 Cleanse
🌟 Tone
🌟 Moisturise

This can really make a difference to how your skin looks 👀 and feels 😌 by gently removing dirt and hydrating 💦 .

We’ve a beautiful range of skincare products for every skin type from senstive, dry, oily and ageing, so there’s something for everyone.

Our Rose 🌹 range suits most skin types so it’s one to try if you are new to Neal’s Yard Remedies as it smells devine and is gentle it is on the skin.

You can buy from my online shop 💻 (see the link in bio) or drop me a message 📩and I can deliver 🚚 to your door 🏠

Alternatively I have some mini’s and samples available to try - just drop me a message 👌🏼 xx

Who has been walking more during lockdown? Like massage, walking is so good for your wellbeing.. for your brain 🧠 and body, helps with depression and helps you sleep! Get out there and make the most of Your exercise time just a 30min brisk walk will make you feel better!

Are you 🙋🏼‍♀️ ready to start your journey to relaxation 😌

If you suffer from stress on a daily 📆 basis massage 💆🏼‍♀️💆🏻‍♂️ can help by triggering production ⬆️ of endorphins, serotonin and dopamine and decrease ⬇️ cortisol to help reduce stress

To cheer up our local community during this tough time I have teamed up with these awesome businesses to do this massive competition giveaway!🎉

How it works:
Head to to see everything you need to do to enter this amazing competition giveaway step by step🙌🏻

* Tag your bestie below to help them have a chance of winning and entering this amazing giveaway!👯‍♀️

This giveaway will only run for 1 week.

Winner will be selected at random and announced Sunday 10th May at 7.30pm⏰

*Please note this giveaway is no way endorsed or sponsored by Instagram. We just wanted to give away a few things during lockdown ❤️ @ Gloucester, Gloucestershire

Beauty Sleep 😴 Night Cream 🧴 - Help your regenerate your skin while you sleep!

This lightweight serum is a smoothing tripeptide and a calming blend of essential oils, it helps reduce the appearance of fine lines and wrinkles, so you can wake up beautiful every day.

⚡️Replenishes & recharges all skin types
🌱Exotic Ylang Ylang Essential Oil
⏰ moisturise for up to 12 hours

Contactless delivery 🚚 to your door 🚪

Normally £35 💰 - Only £25 😱 while stocks last!!

Message 📩 me 🙋🏼‍♀️for info


@ Gloucester, Gloucestershire