THE HIDEOUT

THE HIDEOUT

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Welcome to The Hideout — a calming holistic space to slow down, reconnect and restore balance. I’m Natasha, a therapist with 15+ years in spa & wellness.

Intuitive massage, mindful skincare & bespoke rituals, in-studio or at events. Self-care is sacred.

Photos from THE HIDEOUT's post 21/05/2026

Please can we go back to just sharing pictures!

I don’t want to have to think about what I’m sharing 🤣, I just like sharing pictures I take in the moment 😍🩵✨

21/04/2026

What I feel like saying… stay the f*ck away from my energy ✨

Say no to what no longer serves you…
protect your energy 🙌🏼🩵

❤️ 💪🏾

Photos from THE HIDEOUT's post 25/03/2026

If you’ve been wondering how to book… here’s how & a reminder for my followers already.

I like to keep everything personal and relaxed , no complicated systems, just a conversation to find what works best for you 🌿
From the moment you arrive, everything is designed to help you slow down, switch off, and feel completely looked after
No pressure.
No judgement.
Just time for you 🫶🏼
If you’ve been thinking about it… this is your sign ✨

Tap ‘Contact’ on my profile whenever you’re ready 🩵
TheHolisticHideout NervousSystemHealing

18/03/2026

When it’s your birthday… and you choose to gift yourself deep relaxation, nervous system reset, and pure care 🩵
This isn’t just a treatment, it’s a full-body exhale.
Because the best kind of celebration?
Feeling like you again 💫🙌🏼 ❤️

Photos from THE HIDEOUT's post 08/03/2026

Today we honour the women who lead with strength and softness 🩵
The ones building dreams quietly.
The ones holding families together.
The ones healing, growing, rising (even on the days no one sees).
To the women creating businesses.
To the women nurturing others.
To the women doing the deep inner work.
You are powerful beyond measure.
May we continue to support each other.
Celebrate each other.
And remind one another of who we truly are.
Happy International Women’s Day 🙌🏼
Tag a woman who inspires you 🩵

07/02/2026

From Saturday, the sun won’t set until after 5pm and it’ll stay that way right through to October ➡️ https://bbc.in/4tiMGsh

01/02/2026
01/02/2026

Some self love on a Sunday 🫶🏼

Well done 👏🏼

What an evening to have it on!! Last full moon of the year of the snake 🐍 shedding what no longer serves you….

💛 ♥️

Photos from THE HIDEOUT's post 01/01/2026

This year, I lead with intention

No resolutions here. Just intentions.
More presence. More care. More space to breathe.
Follow along if you’re choosing alignment over hustle this year 🩵

Photos from THE HIDEOUT's post 29/12/2025

Thank you, from the bottom of my heart.🩵

For trusting me, for showing up for yourselves, and for allowing me to hold space for your rest and healing this year. The hardest year for some 🐍
Your support means more than you know, and I’m endlessly grateful for each and every one of you. Wishing you all a happy and healthy new year 2026 🐴

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Address


Gloucester

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 9:30pm
Saturday 10am - 5pm
Sunday 11am - 4pm