The Wild Beauty Room

Sunny Swanage this weekend for my sisters birthday. Walking in the sunshine, a bit of tree hugging, brunches in our fave cafe, plenty of tea, reading and snoozing and visiting my favourite shop .gorse to buy more beautiful skincare. Thank you for being my yoga student this weekend and for the company ❤️❤️

Happy to say I passed my professional Gua sha facial course with using some amazing techniques to drain the lymphatic system and release tension in the fascia.

Spring ❤️ my happy place in the countryside

First weekend of yoga teacher training the beginning of a journey that I hope will teach me many new things about myself and will push me way out of my comfort zone. So lucky to be learning with a really lovely group of people that made me feel so welcome having missed the first weekend 🙏and to Lucy our teacher for guiding me through my worries of not having faith in myself. I will be looking for people to let me practice classes with once I gain some confidence so let me know if you or you know anyone who might be interested ❤️

I have been trying to find a positive way of thinking what menopause is for a woman and after reading lots of articles I started to look at how Ayurveda and holistic approaches can help us and I found these two lovely quotes on website and . What a beautiful way to look at menopause instead of just thinking I’m getting old and falling apart 😂 If you need some self care during this difficult change in a woman’s life why not book a holistic facial to help your skin transition, while also support the mind and soul

A little selection of all the beautiful modalities used within my holistic facials. Gua shas in moon quartz, rose quartz, clear quartz and Brian stone, dermal roller and dry brushes can be used bespoke to your personal skins needs.

Bank holiday forest bathing. Such a magical walk through the rhododendrons that grow naturally in the beautiful Abinger roughs. Time for silence and bird song to reset the mind and soul. ✨

Feeling very grateful to be healthy and happy today and enjoying the most simple of days today. In the sun and out in nature. Grounding myself walking barefoot on the sand and paddling in the sea with my dog and best friend and then a little coffee, cake and shopping

A bit of forest bathing today in this beautiful sunny day. I make sure every day I get out in nature come rain or shine, without it I find myself feeling a bit agitated and my mood lower 🌿🌳