Bodyworks by Corey

Explaining the difference between a spa massage, and a therapeutic massage

Why not all massage is born equal: Spa vs Therapeutic services Spa massages and therapeutic massages are two common types of massages that offer different experiences and benefits. While they both involve manipulation of the body's soft tissues, the focus, technique, and purpose of the two are distinct. In this post, I'll explore the differences between spa mas...

Why massage isn't just for the short term relief, but something that can help you be happier in your body over the long term.

The long term benefits of massage Massage has been practiced for thousands of years and is known to have numerous benefits for the mind and body. Regular massage can help to relieve stress, reduce muscle tension, improve circulation, and promote overall well-being. In this blog post, we will explore the many benefits of regular mass...

Here I explain the details of myofascial release, and its importance in your body

Myofascial release, and why you need it! Myofascial release (MFR) is a technique that is becoming increasingly popular in the world of health and wellness. It is a safe and effective way to release tension and pain in the fascia, a thin layer of connective tissue that surrounds muscles and organs. If you're wondering whether MFR is right f...

Welcome to Bodyworks by Corey. Here you will find all the most up to date information about my services and general information about what I offer, and how I may be able to help you with anything from aches and pains, range of movement, injury recovery or just relaxation.