O'Connor Chiropractic Harrogate

💬 Your Questions, Answered!

We love helping our patients better understand their health and chiropractic care. Here are answers to some of the questions we get asked most often.

Have a question we didn’t cover? Drop it in the comments or send us a DM—we’re always happy to help!

Dynamic Training Meets Elite Recovery!

We are incredibly excited to announce our official collaboration between F45 Training and O’Connor Chiropractic Harrogate!

Whether you are pushing your limits during a high-intensity F45 session or working hard to smash your personal fitness goals, your body deserves the absolute best care to keep performing at its peak.
This partnership brings together the ultimate community-driven functional workout with expert, hands-on physical care.

Ready to level up your fitness and recovery routine? Keep an eye out for exclusive perks, joint events, and specialized recovery tips coming your way soon. Let’s train hard, recover smarter, and unleash your full potential!

What happens when O’Connor Chiropractic and F45 team up? 🤝✨ Magic!

We are teaming up to help you optimise health and body function also upgrade your wellness routine.

Check out the link in our bio to learn more about this exciting project! Drop a 💬 in the comments if you have any questions.

✨Giveaway ✨

One winner will receive!!

Total worth-  £1145

3 months membership for you and a friend worth £450 per person at F-45

Inclusive of a complimentary Personal training session, including Unlimited sessions at F-45

Also with F-45 body scan, which entails InBody technology to provide a detailed, non-invasive breakdown of body composition, including skeletal muscle mass, body fat percentage, and body fat mass.

A Weetons voucher worth to spend however you choose worth £25 

At O’Connor chiropractic an exclusive 1 hour massage with our qualified specialist, offering a range of techniques including deep and soft tissue massage, injury rehabilitation and tailored treatments. 

Also at O’Connor Chiropractic a Full Free screening with Jason including functional tests, spinal nerve scans,neurological tests, postural analysis and x-rays if deemed necessary. 

How to enter- 

Like comment and save this post.

Follow both accounts-

Tag 2 friends that are deserving.

Bonus entry if you share this to your stories 

Giveaway runs- until the 11th of June 2026 02:00pm 

The fine print-

One Winner chosen at random. 
Winner announced on Instagram stories and contacted via DM.
We will never ask for credit card information. 
The winner has two weeks to claim their prize.  

Mental health awareness week.

It’s mental health awareness week!

Here are just a few reminders -

Go outside into nature.

Take time for yourself.

Implement time in your day for mindfulness.

Local Hero Awards 2026 ✨

As proud sponsors of the local hero awards, we are so grateful to the truly inspiring individuals that make our community so special.

A night dedicated to some of the most amazing people around Harrogate, with so many incredible stories congratulations to all our winners!

With extra thanks to!

To raise money for candlelight 🕯️

Andy north one of our longstanding patients to the clinic, will be running the Rob Burrows marathon this Sunday after only ten days of preparation.

’connorChiropractic

The Local Hero Awards Night is next week ✨

We're thrilled to be sponsoring this incredible event, celebrating the selfless, dedicated, and inspiring individuals who make Harrogate district shine.

Take a look at the nominees before the night and stay updated with and