Apsley Nutrition Club

🌟 THIS is a life-changing & life-saving result

Colm’s share in our group this week 👇

“This old picture was sent to me ,
I never saw how large i got,
Just proves this program works .
This picture has driven me to drive on .
😁😁“

We are so proud of you Colm , wow 💪🏼

🌟 A special share of a huge non-scale victory for Jennie. Please listen and show your love 🫶🏼

8-10 years without swimming ! This is so much more than weightloss 🙏🏼💚

Well done you beautiful lady & thank you for sharing xx

🌟 “If have good thoughts they will shine out of your face like sunbeams and you will always look lovely.”

This is what we think of when we think of Sam 🫶🏼

She returned to us recently after some time away with busy life stuff and this time brought her lovely partner Kev along to join too . Now both working on their health as a couple …

Already getting some of the best results on the scales but more importantly feeling more energised , positive and trying lots of new delicious meals .

Sam calls us her ‘ Positivity Cult’ and we are down for that ! 🥰🤣

Come and join us if you want to be around a happy , high energy and positive vibe 🙌🏼

When the jean shorts fit after 11 years ! 🥳 (well they are actually too big)

Celebrating our lovely Vicki’s results on her 4th review at the club.

🌟 6kg lighter
🌟 5.5% lower body fat
🌟 16 years younger
🌟 1.5 litres Visceral fat gone
🌟 31cm’s smaller

And the Non-Scale Victories 🎉

❤️ Great blood test results
❤️ More Confident
❤️ Wearing a 2 piece swimsuit for hols for first time in years !
❤️ Feeling really good in herself
❤️ Healthier & Happier

Proud of you Vicki! What a difference in you in only 3 months 💪🏼💪🏼

🌟 Calling all new Muma’s 🙌🏼🙌🏼

It’s not going to be easy but you can find time to make yourself, your health and your happiness a priority too .

Our Lucy has battled through the sleepless nights of a baby, working her job , bootcamps , meal planning, club visits plus all other ‘life’ stuff . And just check out her progress coming up to her 1 year anniversary with us 💪🏼

Now an incredible 34kg (75 lbs) lighter . Muscle up, Visceral fat down by 7.5 litres and 145cm’s smaller !! 🔥

Stronger for fitness , happier in life and loads more energy to give her family ♥️

So proud of you ! You’re inspiring more people than you realise xx

🌟 Type 2 Diabetes result !

Book your Free Wellness Evaluation today to start your own health journey .

Read below the message Lisa shared with us after receiving her blood test and review results from her GP. Made us so happy ! Health results is what we are all about 💚

‘Hey everyone I just wanted to let you all know about my recent Diabetic review. I can’t believe how well I’ve done in this last year. I’m achieving what I wanted. Losing weight and getting my blood sugars down. Well I’m very nearly there........I had my consultation with the Dr today. My results are very good! Blood, immune system, thyroid, kidney, cholesterol all good. Blood pressure on the lower side of normal but ok. Sugars (HBA1C) was 66 last year and has gone to 43 - well controlled. Non diabetic person is 41! He said to continue with the medication for now and if still good next year they will look at doing away with some of the medication. They don’t like to stop it completely cos sometimes it can come back. But I’m very happy with that and want to thank Benny, Eloise, Sue, Carl, Tina, Caris and everyone that’s supported me during this last year. 😬❤️’

Well done Lisa !! Xx

ARE YOU READY TO IMPROVE YOUR SPORTS PERFORMANCE?!? 💪👊🫶🔥❤️

Paige has youth on her side 👊 is a keen fitness enthusiast, smashing Bootcamp sessions and Kick Boxing with but was never 100% focused on the importance of her Nutrition alongside her exercise 😊

She joined us here as she wanted to find out how much better her Sports Performance could be 💪💪

We’ve supported her in making some slight adjustments around her breakfast, pre and post workout snacks/meals and she is definitely feeling the positive benefits 👊👊

The pictures show a lean, not so mean (she’s always happy 😂) Kick Boxing Machine 💪💪 what they don’t show you is now she is feeling:

🔥 Healthier
🔥 Sleeping Much Better
🔥 Nourishing Her Body In A Better Way
🔥 Her Weight is Up Nearly 1kg
🔥 Body Fat is Down 3.0%
🔥 Her Metabolic Age is 14 Years lower
🔥 Sports Performance & Recovery Massively Improved
🔥 Oh and she is still enjoying her life, weekends away, a little bit of Chocolate etc but her daily habits have improved and are now way more consistent….

Great work Paige 👊 you are putting the work in we are just here to support and guide you 😊

If you want RESULTS like Paige just comment “RESULTS” below on this post and we will be in touch to get you booked in for your FREE Wellness Evaluation & Tanita Body Scan 🫶

♥️ Couple goals ♥️

No better feeling than supporting your partner and both being focussed on health goals together .

This lovely pair Christine & Rob, joined the club together a couple of weeks ago and just look at their results already 💪🏼

Younger metabolic ages , lower body fat , improved hydration , smaller measurements . Plus so many non-scale victories including better energy , better sleep and better mood too 🥰

And the best part? They still get to have a normal balanced life with lovely food/drinks and holidays ! All about the small habit changes .

Well done you 2, can’t wait to see what you achieve next .hall.100 + .100 💚💚