Nutmeg Spa

Nutmeg Spa

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Award winning Nutmeg Spa signature treatments are inspired by spa rituals from the Far East.

Harmonising the Five Elements of Wood, Fire, Earth, Metal and Water, customer favourites include the Eucalyptus forest bathing shower and candlelit Thai Temple double treatment suite. Established in 2009, our Georgian facade invites you into a warm retreat situated on the historic Old Town High Street. Signature treatments include:-

Day Spa Escape packages
Akwaterra signature massage ritual
Therm

23/06/2026

Your journey begins with a grounding Tree of Life sole soak, volcanic pumice foot scrub and massage to encourage a sense of deep connection.

Settle onto a heated couch and drift away with a hot stone muscle melt massage for the back.

Surrender all worries and stress to Chakra balancing crystals and hot stones in the hands.

Finally, a replenishing booster facial with healing botanicals, vitamins and marine extracts, together with an acupressure scalp massage completes your journey.

Take home a sensory sleep gift to complement your treatment.

21/06/2026

The Summer Solstice is often associated with change, new beginnings and nature.

The Northern hemisphere welcomes the longest day of the year and the first day of summer today, as the sun reaches it’s northernmost position in the sky.

It is believed that the Stonehenge monument in Wiltshire of a unique stone circle was erected in order to establish the date of the June Summer solstice.

When viewed from it’s centre, the sun rises at a particular point on this day and theories suggest that Stonehenge uses the solstice as a starting point to count the days of the year and therefore be a marker to figure out the calendar of when to plant and harvest crops.

Celebrations on this day have a time-honoured history and gatherings include feasts, picnics and bonfires in many cultures.

20/06/2026

Self-care thoughts for the weekend…

18/06/2026

Your view from your massage…

16/06/2026

Time to get beach ready…

14/06/2026

Did you know that some of our most popular treatments are loved by men?

🔎 Treatment spotlight for Father’s Day

🔎 Hot back muscle melt
Hot stones will specifically target the back and shoulders to relieve muscular aches on a deeper level, finished with our popular warming muscle melt balm with ginger, turmeric and chilli.

🔎 Temple Soul ritual
Create a moment of peace and drift away to the shores of the Mediterranean with this aromatic ritual of a Tree of Life sole soak, Drift away back massage and Temple Glow facial.

🔎 Chakra Sole
A deeply relaxing Thai foot stick massage with hot mineral stones and Chakra balancing crystals.

🔎 Destress Spirit massage
Choose your bespoke aroma oil for the ultimate destress back, face and scalp massage with hot aroma steam towels and inhalations of eucalyptus and menthol.

🔎 Hopi ear candling
Traditional Native American relaxation treatment using a hollow honey and sage candle to balance the pressure within the ear and relieve sinus congestion, wax blockages and headaches among other common ailments.

🎁 Nutmeg Spa gift vouchers are available from our website at any time, making a wonderful wellbeing gift for any amount.

🎁 An E-Gift voucher will be emailed to you, enabling you to purchase and print to wrap up, or if you prefer, send direct to your recipient’s inbox!

🎁 You can collect one of our complimentary gift voucher wallets and envelope from Spa reception too!

🎁 Vouchers are valid for 12 months from the date of purchase, see full terms and conditions on website.

🎁 See gift voucher link in bio for an immediate gift to be emailed to you!

12/06/2026

Summer Solstice Tropical ritual!

Wrap yourself in the warmth of the Summer season and enjoy a luxurious seasonal escape, designed to prep the skin, calm the mind and rekindle your summer glow.

Breathe in the sensory aromas of mango, ginger and tangerine, as this limited edition treatment journey begins with an uplifting foot soak ritual, inspired by traditional Thai ceremonies, to ease you into welcome relaxation.

Next, enjoy a gentle, dry body brush exfoliation, to prep the skin and boost sluggish circulation, followed by a nourishing Thai ritual body cream, enriched with mango butter, carrot oil and orange blossom extract.

Next, enjoy a cooling Ice globe facial, with a sensory brush cleanse, notes of mango and ginger and cooling cryotherapy ice globes to relax and soothe.

A Japanese chopstick hair massage will gently melt away stress and help you drift into a calming sense of peace.

As a final touch, you will be served a mango, passion fruit & peach iced tea infusion, the perfect finishing touch to your tropical escape.

10/06/2026

Summer is ruled by the Fire Element.

It represents power and transformation, a time for activity and high energy. Fire energy is most active at midday.

If you are predominantly a fire person, you are active, energetic and ambitious, but can be prone to burnout.

08/06/2026

Ice Globes offer the refreshing benefits of skin icing for stimulated and awake feeling skin.

Revered as a beautiful addition to holistic facials, cold therapy treatments promote wellbeing, soothe and invigorate for revitalised skin.

Helping skin to feel lifted, tightened and less tense through pressure, cold temperature and massage movements, offering a cooling sensation to the skin whilst clearing the mind for a holistic exhale.

Try it for yourself in our limited edition Summer Solstice Tropical ritual, available now!

06/06/2026

Ready for some me time?….

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Address


81 High Street
Hemel Hempstead
HP13AH

Opening Hours

Monday 10am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 4pm