Suttons Lane Nutrition
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A breakfast club based by Hornchurch Station. http://t.ly/8gGRw
We are a positive supportive community helping people get healthier and happier! 💚
Click the link to book one of our limited FREE Wellness Evaluations usually worth £50!
26/07/2026
Our FREE wellness evaluation✨️
The best way to find out what we do & if we're for you with no obligation or pressure 😊
Limited availability left for July and August diary OPEN 🤩
DM to book or use the link in our bio to book online 🤳
Huge congratulations to Michelle Dohal who joined us at the beginning of June and today hit her 2 stone loss!! 🤩
Fast work, Michelle has been super focused and determined 💯💚
Wondering how our members handle the Summer Holidays? 😎☀️
Have a listen! We can also help you too! 💯👌
If you'd like a free chat with us or have questions, drop us a DM 🤳
23/07/2026
Thankful Thursday ✨️
I asked these ladies this morning what did they feel good about that wasn't scale related as there are so many wins and positives we can miss when we get too fixated on the scales 😏💯
💚 Millie: being super consistent with her eating and the gym and feeling better 🏋♀️
💚 Lou: realised she'd gone from a size 18 to a size 14 when she went shopping yesterday 🛍
💚 Sam: can't believe she's almost hit her goals in just 5 weeks and proud of the little changes she's made
When you start eating better so much is impacted for the better - sleep, energy, skin, how your clothes fit, more stamina when exercising, mental health improvements are just a few.
What non- scale victories would you like to have? Lets chat 🤳
Amazing progress for our lovely Michelle Dohal , only 6 weeks into her journey and over 26lbs down and 39cm lost ✨️🙌
Michelle has also dropped 2% body fat, improved her hydration levels and lost 2.5 levels of visceral fat. She's feeling so much better in herself and noticing it in her clothes and how they fit too. 🥳👌
Keep going Michelle 💪
Great review for Trisha Kenise Dawkins today. 5 months in to her weight loss journey with us and making brilliant progress. 🤩
Now over 17lbs down and 43cm gone, Kenise is feeling so much better - the tiredness and headaches have gone. She's feeling much better in her clothes and her blood pressure is steadily coming down which her doctor is super happy with. 🙌💚
She's a woman on a mission to get healthier and feel good. Well done Kenise, keep going 👏
20/07/2026
Love these progess pics for Victoria Phillips 🤩
Since November she's been focused, dedicated and following all our advice and she's transforming her body composition 💯👌
She's recently had a little set back and not able to exercise but she's continuing to focus on her nutrition and habits and it's paying off dropping some more cms today. We've set a goal to achieve in the next 4 weeks and I know she'll do it 🙌
Keep going Vick 💪
17/07/2026
Fab Friday Milestones ✨️
Congratulations to Sam on hitting her half a stone loss 🙌
Massive well done to Lou on hitting her 2 stone loss🤩
Amazing work ladies 💚
16/07/2026
Always love doing Karen Anne reviews and seeing how she's transformed her body composition 🏆
1 year and 7 months of consistently working with us in the Nutrition Club Karen has achieved amazing body composition changes, so much so that the scale now gives her an athlete rating 💪
Over 32lbs gone, 79cm gone, almost 12% body fat dropped and metabolic years dropped by 23 years 🥳🔥
We continue to focus on dropping more body fat and ensuring Karen is fueling right for any upcoming fitness events. Love it 💚💯
15/07/2026
These pictures say it all 🤩
Danielle Reed may be 32lbs lighter, have lost 73cm and burned 9% body fat 🔥
But the real wins are what she's gained. More energy, more confidence, wanting to exercise again, enjoying shopping for new clothes and generally happier! 🥰💚
These are the non scale victories we love and want more people to experience.
Well done Dan, amazing 🤩✨️
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Website
Address
Suttons Lane
Hornchurch
RM126RD
Opening Hours
| Monday | 7am - 11am |
| Tuesday | 7am - 11am |
| Wednesday | 7am - 11am |
| Thursday | 7am - 11am |
| Friday | 7am - 11am |
| Saturday | 8am - 10:30am |