YIN YOGA with Tracey Ann

New YOGA YIN Class at the welcome hall, ilkeston. Every Tuesday at 5.50pm. Taking bookings now

I would like to offer a new YIN YOGA class, at the welcome hall in ilkeston every Tuesday at 6pm. I have 1 lady interested, I would need at least five people. I am very passionate about YIN YOGA. Please book with me as you won’t look back that you tried this lovely gentle style of yoga. Suitable for beginners, and for most people with back or joint problems. All you need is a mat and a little courage to come along. Please 🙏 message me for more details 🧘‍♂️

I am a YIN yoga teacher, my background was a Intensive Care Nurse, specialising in spinal Injuries. MND. I believe that yoga helped me through my career not to of developed any physical injuries, it also helped my mind, as for such a stressful career path. Now I would like to dedicate my time to helping others.

I trained in YIN YOGA with Sarah Lo, completing Level 1, 2, 3, finishing my 100 hours of training in 2019. This included Mindfulness and Meditation.

YIN yoga is a very gentle practice, holding the postures for longer, it has become a very popular practice, this practice allows you to work deeper, yin tissues or ligaments, joints, deep facial networks and even our bones. All of our tissues need to be exercised to achieve our optimal health and vitality.

New YIN YOGA class starting soon, every Tuesday at the welcome hall 6pm, please message for more info.

A more gentle style of yoga. Every Tuesday at the welcome hall in Ilkeston. 6-6.45, join me for YIN yoga and Mindfulness Meditation. New Class please message me for more details.

I would like to offer a YIN YOGA practice at the welcome hall on a Tuesday evening at 6pm. Please get in touch if you are interested for more information.

I am a YIN yoga teacher, my background was a Intensive Care Nurse, specialising in spinal Injuries. MND. I believe that yoga helped me through my career not to of developed any physical injuries, it also helped my mind, as for such a stressful career path. Now I would like to dedicate my time to helping others.

I trained in YIN YOGA with Sarah Lo, completing Level 1, 2, 3, finishing my 100 hours of training in 2019. This included Mindfulness and Meditation.

YIN yoga is a very gentle practice, holding the postures for longer, it has become a very popular practice, this practice allows you to work deeper, yin tissues or ligaments, joints, deep facial networks and even our bones. All of our tissues need to be exercised to achieve our optimal health and vitality.