Inverness Personal Training & Sports Massage

Spaces Opening Up! 💪

After giving the studio a fresh new look, I’m excited to announce that I have a limited number of personal training spaces becoming available.

Whether your goal is to lose weight, build strength, improve your fitness or simply feel healthier, every programme is tailored specifically to you.

✅ Private training studio
✅ 1-to-1 or 1-to-2 coaching
✅ Personalised programmes
✅ Support and accountability every step of the way

If you’ve been thinking about getting started, now is the perfect time.

📩 Send me a message to book a free consultation or find out more.

📱 or message 07464465652

Ever walked into a busy gym and immediately wanted to leave?

You’re not alone.

For so many people, the hardest part of getting fit isn’t the workout—it’s walking through the door. Feeling like everyone is watching, waiting for equipment, or not knowing where to start can be enough to put anyone off.

That’s why I created Inverness Personal Training – a completely private training studio where it’s just you and me.

✅ No crowds
✅ No waiting for equipment
✅ No judgement
✅ Just personalised coaching designed around your goals

Introducing the Summer Confidence Programme – 8 Weeks

🏋️ 1, 2 or 3 private PT sessions per week
🥗 Personal nutrition guidance
📈 Weekly accountability
💬 WhatsApp support
📊 Progress tracking

Whether your goal is to lose weight, build strength, feel confident on holiday or simply enjoy training in a private space, I’m here to help.

Limited spaces available.

📍 Private Studio – Inverness
📱 07464 465652

Send me a message or call today to book your FREE consultation and take the first step towards a stronger, healthier, more confident you. 💪☀️

🏋️‍♂️ PERSONAL TRAINING APPOINTMENTS AVAILABLE THIS WEEK

Looking to get stronger, lose body fat, improve fitness, or simply feel more confident in the gym?

Train in a completely private gym environment with tailored coaching and support to help you achieve your goals.

✅ Fully private training facility
✅ 1-2-1 Personal Training
✅ 1-2-2 Partner Training
✅ Programmes tailored to your goals
✅ Suitable for all fitness levels
✅ Accountability, support and results

📅 Available appointments this week:

• Tuesday – 7:00am (30 mins) or 11:30am
• Wednesday – 2:30pm
• Thursday – 4:00pm
• Friday – 2:00pm or 5:00pm

Whether your goal is fat loss, building strength, improving fitness, or preparing for an event, now is the perfect time to get started.

📩 Message to book your consultation or session.

📞 07464 465652

🏃‍♂️ SPORTS MASSAGE APPOINTMENTS AVAILABLE THIS WEEK 💪

Whether you’re training hard, recovering from an event, dealing with tight muscles, or simply wanting to move and feel better, a sports massage can help.

✅ Reduce muscle tension and stiffness
✅ Improve flexibility and range of movement
✅ Speed up recovery between training sessions
✅ Reduce the risk of injury
✅ Improve overall performance and wellbeing

📅 This week’s availability:

• Tuesday – 11:30am or 6:00pm
• Wednesday – 2:30pm
• Thursday – 4:00pm
• Friday – 5:00pm

Sports massage isn’t just for athletes – it’s ideal for anyone experiencing aches, pains, tight muscles or stress from everyday life.

📩 Message now to secure your appointment.

📞 07464 465652

There’s no such thing as bad weather…… only wrong clothes!!

See you all at 9am 🏋️ 🏃 🏔️ 🚴 (maybe not cycling but the other two!)

Micky Jones Julie Jones

💪 OUTDOOR BOOTCAMP FUNDRAISER 💪

Come along and join us for a fun outdoor bootcamp while helping raise funds towards Micky, Julie and Scott’s 2026 Highland Cross Team! 🏃‍♂️🏃‍♀️

📍 Inshes Park
🕘 9AM
📅 Saturday 30th May
💷 £10 per person

All fitness levels welcome — whether you want to push yourself, get moving outdoors, or simply support a great cause! 🌿☀️

Bring water, dress for the weather 🌞 , and get ready for a great session with plenty of laughs and hard work 💥

📲 Message 07464465652 to reserve your place.

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