Yorkshire Holistic Therapy.

I’m delighted to share that I have recently completed additional training with Chi Medics, Reflexology for Mental Health and Neurodiversity.

This specialist training has deepened my understanding of how reflexology can support individuals experiencing symptoms such as stress, anxiety, overwhelm, low mood, burnout, emotional fatigue, sensory overload, difficulties with relaxation, and the challenges that can come with neurodivergent conditions such as ADHD and autism.

Reflexology offers a calm, nurturing space where the body and mind can slow down, helping to encourage relaxation, regulate the nervous system, and provide a much-needed opportunity for rest and self-care.

Every person is unique, and my aim is always to provide a supportive, non-judgemental treatment tailored to your individual needs.

If you feel life is becoming a little too much, or you’re looking for a gentle way to support your wellbeing the reflexology may be helpful.

https://yorkshireholistictherapyhotmailcom.setmore.com/services/s41b6d41e83bd0ca3b0df5bdcd26bcf5f4eb20751

This is optimism at its finest today 🌧️🌦️⛈️

A bit of lunch in the sunshine for me and Rosie today’s

I had a fabulous day. X

My lovely client sent me this message last night after having a chi-reflexology session. They have a chronic condition and find that chi-reflexology helps restore balance.
fans


https://yorkshireholistictherapyhotmailcom.setmore.com

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As women, we're often so busy looking after everyone else that we forget to look after ourselves.
As a reflexologist specialising in women's health, I offer nurturing, restorative sessions designed to help you slow down, rebalance, and deeply relax.
Sometimes the most productive thing you can do is rest.


https://yorkshireholistictherapyhotmailcom.setmore.com

Restful reflexology. 👣
After receiving my first chi medics treatment on Saturday I was astounded at how i was instantly transported into that beautiful place between rest and sleep. You tell me this a lot from your feedback and It was lovely to experience it for myself. It was also a reminder from my previous massage training about going slow and how lighter touch is incredibly beneficial for our bodies.

Yesterday I attended the in person Lymphatic Drainage reflexology training with the amazing Chi Medics. It was wonderful to finally meet with some of my course friends and others. A truly inspiring day that has brought in yet another perspective to my work.

This is the pose that leads you into a false sense of security. She’s asking for a belly rub but only for 2 seconds then you get scratched.