Mama Tree Mum & Baby

Sharing these words today because they mean so much to me.

When I started Mama Tree, I simply hoped to create the kind of space words like this would come from....it really hits home reading them 🥹

Creating these spaces for local families is something I'll never take for granted.

Reading feedback like this reminds me that those little moments of connection, support and community really do matter.

Thank you for taking the time to write them - I'm so g rateful.

Thank you for being here and for allowing me to be part of your motherhood journey. and I'd love to welcome you to a session soon x 🤍

Baby massage and Baby Spa, near you!

It's not always the fact you want to have a break from your baby, you could be feeling super frustrated, stressed and overwhelmed....but still don't want to pass over your babe.

It's everything else!
The sheer responsibilities we have, the fast pace we're fooled into living and endless jobs. The mental capacity we need to have alone is a thing all of it's own.

I truly believe that, we just need a space t regroup, and recharge...which is why I honour this in my sessions and events.

Thursday is Mummy and Me, so i have some lovely ideas for Mum to maybe try after her massage, or she can simply lay with her sweetheart and CHILL the hell OUT!

Also if you need a day just to yourself - I also have a mums retreat on 28th June that i'm co-hosting that's just that, with lots of layers of deep rest.

Here for all the relaxation - comment below if you need a link x

Teresa x

It’s time to book your day off my loves xx

If your body is giving you all the signs that you need to stop, slow down and put you at the top of the list, then we've got you!

Our retreat on 28th June is the perfect way to help reset your nervous system and all you have to do is book your ticket and turn up.

And even better, early bird tickets are still available!

This retreat we will be joined by;
✨️ for one of her amazing sound baths
✨️ will be treating us to a mini group accupuncture session
✨️.movement will be leading us through a beautiful somatic yoga session

Plus more, including our guided relaxation and a homemade organic lunch in the gorgeous retreat venue cafe .studios.morley

Tag a friend you want to bring along!

How is it June already! How did that happen?

If you've been thinking about booking baby massage, consider this your sign...

Baby massage isn't just about learning strokes. It's about carving out a little pocket of time each week to slow down, not think about all the jobs, and simply enjoy your baby.

No pressure.
No expectations.
No need for your baby to behave in a certain way.

Just connection, cuddles, and a room full of mums who get it.

Mondays have spaces for you starting next week!

Tx

PS - classes are held at Yogazen, Tingley at 10:30am x

This event was something I couldn't help but bring to life.

Because as a mother who was either breastfeeding constantly, pumping or enjoying endless sleep cuddles - I needed the spaces of rest and relaxation. But I didn't want to leave my baby for them!

There were many lovely things I could have gone to, but trading in the baby cuddles or worrying about not being able to feed in the early months was too much. Or I'd just simply miss them! We don't always have to be afraid to say that.

So Mummy and Me remembered all that, and each one I've held so far has been so so lovely.

This will be a lovely day of togetherness, slowing down. Thinking about anything BUT the house work or responsibilities for a bit. Your baby can enjoy some massage, and so can you - the lovely Magdalena will be coming along to provide her restorative touch for you too.

Join me on Thursday 18th June 10:30-2pm at Yogazen Tingley.

Because you deserve spaces that nurture you while nurturing your baby.

Say you want to come?
I'll send you the link xx

Teresa 💕

Not every moment needs to be productive.
Not every day needs to be “caught up” with or tidied to feel like you've earned a rest.

There is beauty in slowing down.
It can just feel hard to validate sometimes.

But you're following the right page to be reminded of exactly why you deserve this x

If you’re wondering whether your baby will “last” on the mat…

They don’t have to!

They can feed.
They can wriggle.
They can cry.
They can sleep.

Often babies are coming along BECAUSE of some discomfort so please know it's more than ok - it's welcome just as much as you are.

There’s no pressure here.

But also that’s usually when the magic happens - they somehow ARE ok on the mat and you're like...who is this baby?! 😆 ✨

Mondays and Wednesdays 10:30 at Yogazen x

Tx