Morgan Sports Therapy

Look at these surroundings in the Yorkshire Dales. Glorious for

One minute you’re doing crab walks in the gym, then you’re doing crab hands in a Photo Booth.

I’ve always sought out water. Not necessarily swimming, but being in it. It’s the reason I do aqua aerobics - especially when injured. I love a bath for the weightlessness and not being able to feel soreness that you ordinarily do on land. Cold water contrast bathing for the refreshing nature. Same water…different reasons by is a beautiful depiction of how we all do things for different reasons but also think differently while doing them.

with .repost
・・・
If only people could hear what’s really going through my mind when in the gym🤣 I bumped into a friend the other day who said I had inspired them to start lifting weights. Mega chuffed I was as they’re an absolute babe. I’ve been inspired by my lifting pals to leg press 140kg this week. When I got home my husband asks what that is in stones. 22 stone - jeez, even I was impressed! The other week I managed a 57kg bench press. That’s almost 9 stone that is. Absolutely love lifting heavy stuff. The self talk is so real. Usually, I can’t do this - well you’re doing it kid. It’s so empowering and the absolute best for us women in perimenopause and beyond.

Often known as ‘the massage lady’. Occasionally the ice queen (I’d challenge you to find a colder pair of hands!). In my 24th year of this shizzle. Yes, I’m always taking new clients and adding new peas to the pod