IHealth_SportsTherapy

Who wants a copy of our latest free EBOOK?? ✅

Back in the gym will guide you through:

✅Goal Setting 101
✅Practical Injury Prevention
✅Strength Training Principles
✅Free Sample Training Programmes

Get in touch for you free copy today or visit

Thinking of joining the gym in the new year?

Come and try our facilities at LivingWell Leicester, where myself and the team at can assist you in all areas of your training!

From personal training and nutritional advice, to injury prevention and sports massage therapy.

Kick start the year right with Tempo! 👊🏻

Not sure what to get someone for Christmas? 🎄

Treat them with a massage! 🎁

Gift vouchers can be used for a range of treatments. Any inquiries get in touch! 📩

Which massage suits you?

Sports massage can be planned around your needs. Maybe you’re training in the gym and need a pre-event massage, or maybe you’ve just finished a marathon and need a thorough post event massage.

Or maybe you’re like me and just need a good maintenance massage to relax!

For enquiries on treatments get in touch today 📩 BOOKING LINK IN BIO 📍

Availability for next week!

Click the link in my bio to get booked in, or direct message me on here for enquiries! 📩

LINK IN BIO 📍

Updated service list! 📍

Get booked in to the recovery lounge today!

LINK IN BIO 📩

Dry cupping now available!

Cupping is a great treatment option for those struggling with soft tissue or musculoskeletal issues.

Cupping aims to lift up the tissue that has underlying adhesions, tensions or knots, and allows fresh blood and nutrients to surround the area which aids recovery, improves circulation and reduces pain!

Not sure which cupping service to chose? Get in touch today 📩
LINK IN BIO📍

LINK IN BIO 📍

Excited to be launching an open day with next week! Offering FREE 30 minute slots for treatments of your choice!

Slots will be between 09:00 and 12:00 so get booked in now so you don’t miss out!

From next week I will be adding cupping to my skill set and offering it as treatment! For more information on the benefits of cupping get in touch today 📩

Preparing your muscles and joints for physical activity not only raises your body’s temperature and blood flow, but also improves balance, flexibility and coordination, reducing the risk of injury!