Beautiful Sole Therapies
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Supporting menopausal women ready to make lifestyle changes that help them thrive through this transformation. Holistic wellbeing for women.
Great panel and presentation . Great to meet old and new friends
Earlier today it was round green thing 🤣.
Menopause brain fog is wild 😵💫
1 minute you're running the world and the next you looking at an apple thinking what is it?
Please share your most OMG unscheduled brain fog moment 💜
I've been thinking about this for a while. What's 1 thing about yourself that you've grown to love as you've grown wiser?
Maybe it's your confidence?
Your resilience
Your strength.
Your ability to say no (my favourite)
Your wicked sense of humour.
I'd love to hear what you'd keep bottled up ready for your next new chapter?
09/06/2026
Why did I create the MENO/pause Membership?
I wanted to create the thing I wished more women had access to:
💜 A place to pause
🌹 A place to feel understood
🍁 A place to learn
🎋 A place to find simple tools that fit into everyday life.
Not another heavy thing to carry.
Just space and support that's there when you need it.
And a reminder you're not alone 💜💜💜
/pause
08/06/2026
Hi I'm Halima.
I support women in menopause who are feeling anxious, overwhelmed and exhausted.
I've created a gentle monthly membership that offers a calm space to pause, breathe and let go.
With 2 guided monthly sessions focused on helping you slow things down, understand what's going on and finding tools and techniques that work for your unique self.
🔗 https://hal.systeme.io/menopause
/pause
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Leicester
LE49BE
Opening Hours
| Monday | 10am - 2pm |
| 5pm - 8pm | |
| Tuesday | 10am - 2pm |
| Wednesday | 10am - 2pm |
| Thursday | 10am - 2pm |
| Friday | 10am - 12pm |
| 5pm - 8pm |
