COLE YOGA

I AM BACK IN ACTION 🧘‍♀️ Group classes are back @ Liscombe Heath Club, Mondays at 12pm. Private sessions are available upon request in my Garden studio. Message me for more details or to enquire about availability 💛✨

Working on getting a pose and just don’t know how to get there… Spaces available in my garden studio for 1-2-1’s ✨😊 message me for more details 💌 swipe for a doggie surprise 🐶
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Some lovely words from my lovely clients ✨😊 For people who are new to my classes or new to yoga, have a read of these and ask me any questions you might have!

Love my Studio 83 family 🙌

💚 Power Yoga Thursdays 6.30pm 💚

Come flow at the Studio with the lovely .yoga

🧘 Stretch, strengthen, and balance - what’s not to love?

Bookable now on Gymcatch (see bio for link)

NEW CLASS UPDATE 🚨✨ Come join me Wednesday 7:30pm for my new class schedule at Heath Village Barn! This is the same vinyasa style class as my Tuesday class just at a new location and time! See you all there 😚🌞 Message me to book your space!

Magical day yesterday for the Summer Sunday Retreat✨ Thank you all who came and shared the day with me. It was a truly relaxing and unwinding day. 🌻✨
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Only 3 spaces left. Grab them while you can - for more information please send me a message and to book those space the link is in my bio 💛✨

To celebrate being back at The Recreation Rooms tomorrow evening. Bring a friend and only pay £10. (Class normally £7.. single will still be £7) message to book and tag you friend in the comments to come and join you! ⬇️⬇️⬇️

WE HAVE A FEW SPACES REMAINING FOR THE RETREAT DAY 🌞 For anymore information and to book one of the last places, give me a message and we can chat further! A day you will not want to miss out on! ✨ is a beautiful venue and self-massage workshop is one I am so excited for! 🌞

Back with a bang! Let’s fill up those empty mats and get ready for some Power Yoga each Thursday night at 6.30pm ✨🙌 If you are new to Power Yoga, its suitable for all levels! It is a more energetic style of flow, keeping the movement going and those strength and stretching poses working your mind and body! (Book through Studio 83 and the Gymcatch app)
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