Bodysoul massage

There's a sadness to fathers day today as we lost Dave's dad Tom last week. Tom was such a special person to all of us, he absolutely embraced me into his family from the moment we met and has been the most loving grandad to our boys. My own dad died 10 years ago and I can't help feeling his loss all over again along with the loss of Tom. To all the dads out there, have a special day, hug your family tight. To those feeling a loss, my heart is with you. This picture is a much happier day 11 years ago when we managed 4 generations together on fathers day!

Absolutely gorgeous morning of swim, hot tub and sauna at FLÖ Spa & Wellbeing with Esmé Wellbeing who was very brave and only wore half a wetsuit 😆

Hanging out at the community market telling everyone about all the wonderful things we offer at The Rocci Tree yoga studio! Even in the rain there was a lovely vibe about town.

I have a 10am appointment available tomorrow due to cancellation, message me on 07513347055 if you would like to book in!

I have been practicing yoga for about 15 years now and this is my first ever yoga related injury... I burnt myself with an inscense stick 😆

Round 2 of partner yoga! Definitely testing the strength with partner plank and apparently the chair pose resembles some kind of military stress position?!?? Jonathan Turner