Respire Wellness

Respire Wellness

Share

🌳 The Wellness Wood 🌳

Sauna | Mindfulness | Meditation | Breathwork | Reiki | Massage | Sound | Wellness Coaching | Retreats Respire Wellness. Call Book Now 5*

Wellness Embodied, Welcome to The Wellness Wood — a purpose-built, nature-based sanctuary designed to nurture peace, calm, and tranquillity.

Photos from Respire Wellness's post 08/07/2026

✨ We’re signing off for a few days ✨

All messages will be replied to on Monday 💚

Wishing everyone on our weekend retreat an amazing time! What Nathan, Michelle & Wez have planned sounds incredible. Enjoy! ☀️

Hope everyone manages to enjoy the warm weather 🥰

Love Natalie & Nathan xx

07/07/2026

Nobody books them…

…but everyone receives them ⬇️

✨ Asking how you are and genuinely listening to your response

✨ Starting every treatment by ringing a meditation bowl to help you arrive in the present moment

✨ Creating a thoughtful environment with calming incense, heated blankets, fairy lights, and relaxing music

✨ Reminding you that you deserve this time, and that self-care is never selfish

✨ Inviting you to take a few deep breaths and allow your body to melt into the bed

✨ Moving slowly and intentionally, creating a safe container for you to slow down and soften

✨ Leaving plenty of space between appointments so you never feel rushed

✨ Encouraging you to rest in the hammock afterwards to soak up some final moments of peace

Because a massage at The Wellness Wood is never just a massage.

🫶🏻 It’s the feeling of being welcomed with a smile, seen exactly as you are, listened to with genuine care, and given full permission to slow down.

As a massage therapist trained in mindfulness, you could even say I offer Mindful Massages 💆🏻‍♀️ and now I’m wondering why I’ve never called them that before.

Final availability for July:
📅 Wednesday 22nd between 10am–12:30pm.

If you simply need to rest and receive, this is your sign 💚✨

Book your treatment now: www.respirewellness.co.uk/personal-wellness (link in bio 🔗)

Don’t put yourself off for another month 🫶🏻

Photos from Respire Wellness's post 05/07/2026

💚 Not really sure where to start with today!

When your 4 year old wants to come to work with you, and basically helps facilitate a group of 7 people, with confidence, kindness and politeness, and also lies down to enjoy a sound bath, it triggers something deep inside you.

Something that is screaming “you’ve made it!” 🙌🏻

I feel like I am winning at life today 🥳

✨ I’ve always wanted to immerse my family in mindfulness, meditations, and kindness. It’s one of my biggest drivers to practice mindfulness myself. To share it with others, especially my kids. So we all live and breathe it, and feel the benefits.

And it’s happening! 🥹✨

On top of all this, my daughter received some kind gifts from a lovely new customer, which is honestly just the cherry on the cake 🍒

And either side of the sound bath I got to spend time with some lovely friends who booked some down time for themselves, and a lovely couple who enjoyed some relaxation together 💚

It’s not felt easy to love running a business recently. It definitely has its challenges. But today, I’m so grateful this is my world 🌍

If you’re a part of it - thank you 🙏🏻💚✨

Natalie xx

Photos from Respire Wellness's post 04/07/2026

💆🏻‍♀️ Another happy Massage Member 🙏🏻 just look at that beautiful zen glow!! 🌟

Today we started with…

✨ 10 mins of ASMR on back and arms
✨ followed by a full 40 mins Indian Head Massage which includes upper back, neck, shoulders, head, chest and face
✨ we ended with 10 mins ASMR across the chest, shoulders, head and face

Beautiful! 😍

The best compliment in this job is someone wanting to return every single month 🙏🏻

If you’d like to know more about our Massage Memberships please drop us a DM or comment MEMBER on this post ⬇️

Thank you so much! 🫶🏻 To all of our members, and everyone who comes along to see what we do here at The Wellness Wood 🌳 we appreciate you all so much.

If you like relaxation, being cared for, and a friendly vibe, we might be for you 🥰💚✨ give us a follow and book an event or treatment ☺️ you won’t regret it.

Love,
Natalie xx

Photos from Respire Wellness's post 01/07/2026

What exactly can you do at The Wellness Wood? 🌿

More than you might think.

✨ Intimate group events such as our popular Crystal Sound Baths and Conscious Connected Breathwork with Reiki & Sound Healing (swipe for full SUMMER schedule)

✨ Holistic treatments including Massage, Reiki and ASMR (swipe for full treatment and price list)

✨ Personal Development offerings allowing you to go deeper and create meaningful change in your life (swipe to see full range of offerings)

✨ Private Retreats and Wellbeing Days for individuals, couples, friends, teams and small groups (swipe for more details on what we offer)

✨ Outdoor Infrared Sauna and Yurt Relaxation experiences (swipe for more info)

🛖 Our maximum capacity in the yurt is 10 people, so you can rest assured you will always be in a relaxed and peaceful environment.

🫶🏻 Whether you’re looking for deep relaxation, support on your wellness journey, time with loved ones, team wellbeing, or simply an hour of rest, there’s something here for you.

💚 All of our events, treatments and 1:1s are guided by Natalie or Nathan - qualified practitioners who care about you feeling welcome and able to slow down.

To book, see the links in our bio or send us a DM to get started on your wellness journey — we’re always happy to help you find the right experience and we feel there’s something here for everyone, whatever life stage you’re at 🤎🌿

📍 The Wellness Wood by Respire Wellness, Littleborough, OL15 0DL

📞 07711298803 Natalie
📞 07932757812 Nathan

💻 www.respirewellness.co.uk

📧 [email protected]

Photos from Respire Wellness's post 28/06/2026

🥰 Join us this week for our lovely sunset women’s circle on Tuesday evening, or our parent & child sound bath on Sunday afternoon 🥰💚✨

www.respirewellness.co.uk/upcoming-events (link in bio)

We’ve got limited availability on Wednesday & Saturday for massage, reiki, and our popular holistic packages - check latest availability here: www.respirewellness.co.uk/personal-wellness (link in bio)

🔥 Private sauna bookings also available this week! £10 per person for 6 people exclusive use! Plus access to the yurt for added relaxation 😍

Thanks for being a part of our community 🥰 we hope you’ve had a weekend filled with kindness and calm 💚✨

thehyggehub

Photos from Respire Wellness's post 26/06/2026

Just a little bit obsessed with hammocks & sunsets 🌅

Witnessing our first customers to enjoy the hammock today was such a joy ✨

If you swing by 😉 for an event or treatment soon, please feel welcome to have a mindful moment in the hammock as you arrive or leave ☺️

We love to see you smile, relax and feel lighter 🥰

Photos from Respire Wellness's post 25/06/2026

🌈 GOOD NEWS! ☀️

1️⃣ More availability now live on the website! For holistic treatments + private bookings.
(Wednesday daytimes added due to demand)

✨ Updated opening hours:
*Monday - 6:30pm-9:30pm
*Tuesday - 6:30pm-9:30pm
*Wednesday - 10am-4pm + 8pm-9:30pm
*Thursday - Closed (admin day)
*Friday - 6:30pm-9:30pm
*Saturday - 10am-4pm
*Sunday - 10am-4pm + 6:30pm-9:30pm

2️⃣ New 50% deposits!

We understand juggling finances can be difficult, so we’ve introduced 50% deposits on our 1:1 holistic treatments! Pay half when you book, and half when you visit!

3️⃣ Did we mention we’ve got a hammock?!

If there’s a better way to relax beneath the trees, please let us know!

Forget the yurt, log cabin and sauna, THIS ⬆️ is my favourite purchase 🤭

So, if you’ve been wondering if you should pay us a visit… the answer is YES 🙌🏻

This is your sign to join us for a monthly wellbeing event, a massage, or sauna. You can even book our entire space privately for you and your friends & family!!

✉️ DM us today and let’s start planning your perfect wellbeing day!

📍 Littleborough, OL15 0DL (near Hollingworth Lake)

Love,
Natalie x

22/06/2026

A little Monday morning pick me up for all our fellow wildlife lovers 🦡 🍃 💕

21/06/2026

What an amazing week ahead! 😍💚✨

We’ve only got spaces left on Friday’s Crystal Sound Bath (x4) ✨link in bio to book 🔗

Conscious Connected Breathwork and Rest & Recharge in Nature Retreat are both sold out 🙏🏻

Thank you so much for all your bookings this month and keeping us so busy 🥰

If you’re coming along this week, drop a 💚 in the comments - we can’t wait to welcome you 🙏🏻

Look out for July, August & September schedules dropping very soon! 📅

Availability for 1:1 Holistic Treatments and Private Retreats & Saunas will be increasing from 1st July to include Wednesday daytimes 🥰

Want your business to be the top-listed Beauty Salon in Littleborough?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


Heald Close
Littleborough
OL150DL

Opening Hours

Monday 6:30pm - 9:30pm
Tuesday 6:30pm - 9:30pm
Wednesday 10am - 9:30pm
Friday 6:30pm - 9:30pm
Saturday 10am - 4pm
Sunday 10am - 9:30pm