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Health is at hand

Massage will aid the body to relax which in this fast paced high intense world people often find difficult to do. Full body. Neck, back and shoulder.

I am fully qualified in Aromatherapy, Reflexology, Indian head massage, Full body massage, Neck back and shoulder massage, Hot stone massage and Hopi ear candles. Massage will aid in improving the circulation to the treated area as the blood flow is stimulated and increased this in turn will help remove a build up of toxins in the body. Massage can be used to treat a specific problem on a specific

area such as aching muscles. Overall massage helps produce a feeling of well being physically, mentally and emotionally. This massage starts with the back, here knots are eased out and the stress and pressure of daily life fade. I will then move onto the back of the legs, front of the legs, abdomen, arms and finish with the face. This massage lasts approximately an hour and costs £30. This massage concentrates on the area where the majority of people carry their stress. The massage here is concentrated on these areas so all the knots in the muscles can be eased out. This massage lasts 30 minutes and costs £20

Reflexology. The organs and the glands of the body are mapped out on the soles of the feet. By massaging specific areas on the foot it will have have the effect on the corresponding part of the body. This is a non invasive treatment and an excellent MOT of the body. This treatment lasts approximately 50 minutes and costs £30. Indian head massage
This particular massage is very invigorating. It contains fast paced moves which help energize and stimulate the patient. The massage begins with a neck back and shoulder massage which will help warm up the muscles as well as remove any built up toxins. The scalp is then massaged using a jasmin hair oil which in an excellent conditioning treatment. The massage ends with a lymphatic drainage massage to the face. This massage lasts approximately 50 minutes and costs £30. Hopi ear candles. Hopi ear candles are very beneficial for anyone who suffers with their sinuses, head aches or a build up of ear wax. A back massage opens this routine as it aids in relaxing of the patient. I then move onto a lymphatic drainage massage to the face- this helps move any toxins towards the bodies main drainage points. One candle at a time is lit and allowed to burn down in its own time. the candles are hollow and once lit in the ear create a warm vacuum of air which draws out any excess wax and moisture from the ear canal. This massage can last between 45-60 minutes (times vary depending on candle burn time) and costs £30. Hot stone massage
Hot stones are used to perform the massage across the whole body. The heat of the stones helps open the muscle tissue more so they are penetrated deeper thus making the massage a more intense experience. This can be performed on either the full body which will last 90 minutes and cost £50 or the neck, back and shoulders which lasts 60 minutes and costs £30. I use aromatherapy oils in all of my massages. I tailor make blends to tackle specific problems the patient has.

16/05/2023

Cannot get over this amazing opportunity

Nor can I wait to get my hands on the pre release products

Click the link in my bio to join in

14/05/2023

Looking into the future 💫

If you want to know more about my new venture, whether it’s from a business aspect or a product knowledge side then tomorrow night is not to be missed

Join me in a zoom call with the main man
The top dermatologist in the US today- making sure all the A list stars have beautiful skin

Drop me a message for the code 📩

02/05/2023

Have you got 10 days commitment??

I did this 10 day slay a couple of years ago
It soured me in to make some massive changes and to take part in ku biggest challenge yet

I loved how I felt afterwards- full of energy, more comfortable in my clothes.
And it wasn’t just because I had lost some weight and inches but because I was treating my body with the respect it deserved.
Fuelled my body with the right nutrition helped to level my mood, my skin cleared up and I had better quality sleep

If you’ve got 10 days and fancy a jump start- drop me a message 📩

05/04/2023

You’re in control in the gym
1 hour 3- 5 x a week

What are you doing with the rest of your time?

Your diet, how much sleep your have, show many steps you do, how much water you drink

You can’t complain about not getting the results you want if you’re only dedicating 5 hours a week to it

For an easy way to control calories, get the nutrition you need, be fulfilled, see and feel changes - drop me a message 📩

05/04/2023

Not all full moons are about releasing

Some are about taking stock of what you have and giving thanks
This months full moon is linked with spring flowers giving it the beautiful name of the Pink Moon

🌸I will be cleansing my space
💝Writing down my gratitudes
💐Raising a glass to the moon and giving thanks
🐷Saying 5 positive affirmations in the mirror
🦩Holding my rose quartz and
💄Participating in a mediation

How you be celebrating the lunar cycle??

05/04/2023

Own mediations pending 🤩🤩🤩

04/04/2023

No better start to the day

17 types of fruit and veg
20g of protein
🤎🤎🤎

03/04/2023

Love your skin 💫

You neeed to start giving your body the nutrients it needs to heal from the inside
Taking the capsules everyday means your system is getting the for 11 types of berry

This influx gives your system a massive healing kickstart and helps the cells to stay healthy

Healthy inside
Healthy outside 💜💜

02/04/2023

This months ONLY FOR YOU products include
💫Night Haven ™️Overnight Age Control - for overnight rejuvenation and hydration
💫Skin Revitalising Essence™️ for a refreshed, glowing complexion
💫Volumising Revive™️ Shampoo and Volumising Revitalize™️ conditioner- for bouncy locks

Jose your free gift with any VIP flexiship order this month

Offer runs until 26th
Drop me a message to get started 📩

31/03/2023

16 WEEKS RESULTS😍

If you lost 1lb a week that's 1 stone 2lbs
If you lost 2Ibs a week that's 2 stone 4lbs
If you lost 3lbs a week that's 3 stone 6lbs
If you lost 4Ibs a week that's 4 stone 8lbs

Faith has used our Shred Plan, stayed consistent & been clean eating.

What could you achieve on our 16 week challenge?

Message me for more information 📩

29/03/2023

It’s not your hair
It’s your products

Stop using hair that suffocates your hair and dries out the scalp meaning your produce more oils to compensate

If you want amazing hair you need to start looking after it

Our products are scientifically proven
Have all the certifications for cruelty free and vegan friendly standards

Drop me a message to get started 📩

29/03/2023

What other health good capsules stand the test of time like these please???

Making sure I get all the natural goodness my body needs because I know I don’t cook or eat enough of it

It’s simple really…
❤️Organically grown produce
💚Picked at its ripest
❤️Dehydrated
💚Capsulated
❤️Pop two of each capsules a day

If you need a boost in your fruit and veg - you need these

Drop me a message to get started

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Health is at hand

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