Ropana Well-being & Beauty

⚠️⚠️𝐖𝐄'𝐑𝐄 𝐌𝐎𝐕𝐈𝐍𝐆⚠️⚠️

⚠️⚠️𝐒𝐓𝐔𝐃𝐈𝐎 𝐅𝐎𝐑 𝐋𝐄𝐀𝐒𝐄⚠️⚠️

We will be moving at the end of March which means our gorgeous studio will be available for lease if anyone is interested in taking it on.

It’s based in city building on Old Hall Street in the city centre. The studio has a large space, 2 separate rooms and a small kitchen. The building is full of friendly, small businesses, has communal toilets and a lift. On street parking is available as well as a train station at the end of the road and only a short walk to city centre bus stops.

The space has so much potential with it being in a busy corporate and commercial area. It has previously been used for a variety of different businesses over the years including a hairdressers, gym and IT academy.

Get in touch if you’re interested and would like more details.

Join us tomorrow for meditation with Kim’s Gift 🙏

Meditation this Wednesday with Kims Gift

DM to book your place

Today 6.45 pm arrival for a 7pm start.
I am in Liverpool for Laughter Yoga Meditation.
Location: Ropana Well-being & Beauty
21 Old Hall Street, 3rd floor opposite the lift.

Join me for an hour of FUN!
Let’s laugh and chase smiles!!
Let’s gentle move and mime!!!

This is NOT BENDY YOGA!

We start off with a fake laugh, deep breathing and very quickly it becomes real contagious laughter,

You CAN laugh,
Even if your day was s**t
Even if your life is messy
Even if your body feels like it’s limiting you
Even if your World feels crazy!

We will laugh and have so much fun.

No booking necessary.
£7 adult, kids come free

We will cool down with a Yoga Nidra, sleep meditation.

Please join me and see what is possible when we come together with laughter.

Julia xx

So, I’ve taken the plunge and will now be homeschooling my 8 year old son. Although I’m excited for the journey and have every faith in myself and him, it’s also a little daunting

I’m very aware of the importance of socialising for kids and can imagine some parents need that too, as well as support from others who have chosen to home school

With that being said I want to create something that allows like-minded homeschoolers in Liverpool to connect with each other and even make new friends

I have decided to use our space to host fortnightly meet ups where we can all come together for the kids to learn and play and the parents to support each other

DM me if this is something you would be interested in

Meditation this Wednesday with Kims Gift 🙏💜

6.45-8pm (doors close at 7pm)

DM to book your place

Join me in Liverpool today 6.45 pm for a 7pm start.
We are at Ropana Well-being & Beauty studio 21 Old Hall Street, 3rd floor opposite the lift.

Tonight is a crystal masterclass creating mandala to clear, heal and activate the 3rd eye.

Yoga mats. Blankets and cushions are provided.

Bring water and an eye mask.

There is a sofa for those who prefer to sit instead of laying on the floor.

£8 each - you can pay cash on arrival or use the link below.

https://pay.sumup.com/b2c/QUDFDD2H

See you there.
Julia xx

Meditstion next Wednesday (3rd of June) with Kims Gift

Message to book your place

Tuesday 28th May 7pm in Liverpool
£7 each, bring a friend free!!
21 Old Hall Street, 3rd Floor.
this exercise program from India is so much fun and very silly there are no Bendy yoga poses .
No need to be super flexible .

Laughter Yoga is not a comedy is not about jokes.
We will get together and do simple Laughter yoga exercises with arm movements, deep breathing and laughing

simulated Laughter very quickly turns into real contagious Laughter which has so many health benefits I’m really helps to get your happy hormones pumping pleasing oxygen and blood flow.

Do as much as Little as she would like, we will also be putting on special Bollywood dance music for Laughter yoga.

This allows us to add some simple dance moves and laugh to this specialised music.

Special introduction offer £7 and bring a friend completely free

Let’s get silly and have fun together with Laughter yoga to Bollywood dance music.

When was the last time you had a good laugh?

Join me for this simple exercise program and bring more joy and ease into your life today.

Join Anchorhaven Network in our gorgeous space for some Laughter Yoga and Bollywood Dance

A fun and enjoyable way to get your body moving and shift your energy

Contact Julia directly to book your spot

Laughter Yoga with Bollywood music workshop dates:

Tuesday 28th May in Liverpool at Ropana Well-being & Beauty

Tuesday 11th June in New Ferry at Intensity Dance Studio, New Ferry Precinct.

Tuesday 25th June in Liverpool at Ropana, 21 Old Hall Street, 3rd Floor

£7 each, special offer.
7pm start.

Suitable for all ages and mobility levels.
Sit or Stand as we do fun laughing activities.
Dance or Sway to the Bollywood laughter music.

DM to book in.

𝑯𝒂𝒚 𝒇𝒆𝒗𝒆𝒓 𝒔𝒆𝒂𝒔𝒐𝒏 𝒊𝒔 𝒖𝒑𝒐𝒏 𝒖𝒔

Certain acupuncture points can help to relieve hay fever/allergy symptoms

They do so by stimulating the meridian channels, encouraging the blood and energy flow which improves the body’s immune response.

Clinical studies have shown that acupuncture is a safe and effective way of reducing hay fever symptoms resulting in participants using fewer to no antihistamines after treatments and even experiencing fewer symptoms after just one treatment.

Don’t let itchy eyes and a runny nose spoil another summer for you.

DM for further information or to book an appointment

Please note: although you may get results after just one treatment, a course of regular treatments is advised for better and longer lasting results.