Ruth Munro Aesthetics

A little personal share from me…

I’m 47 years old, and for the first time, I’m starting to notice what may be the early signs of perimenopause.

Not because I have hot flushes.
Not because I have brain fog.
Not because I can’t sleep.
Not because my mood has changed.

In fact, I feel great.

The only thing that’s changed? My periods have started becoming irregular after years of being consistently every 28 days.

Now, I know every woman’s experience is different, and I know some women genuinely struggle with symptoms. But I do find it interesting that we’re seeing more and more women in their 20s and 30s convinced they’re in perimenopause, when the average age for perimenopause is typically much later.

For me, at 47, the first sign has simply been changes to my cycle.

That’s why I think it’s so important that we understand our bodies, learn the facts, and have open conversations rather than relying on social media soundbites.

If you’d like to learn more about menopause and perimenopause, we’re hosting a webinar tonight with the fabulous Jackie Fairweather (or as I like to call her, Fabulous Fairweather!) who will be sharing expert insight into what’s really happening in our bodies and what women need to know.

If you’d like the link, send me a DM and I’ll happily send it over.

Let’s get informed, ask questions, and support each other with facts, not fear. ❤️

Tonight 8pm 🕗

✨ The Compound Effect of Skin Health ✨

Most people are looking for a miracle product.

What if the biggest transformation came from improving your skin barrier instead?

Your skin barrier is responsible for keeping hydration in and irritation out. When it’s repeatedly exposed to harsh products, over-cleansing, or ingredients that disrupt its natural balance, the effects compound over time.

➡️ Sensitivity
➡️ Redness
➡️ Breakouts
➡️ Dehydration
➡️ Premature ageing

But positive changes compound too.

Sometimes switching to products that support your skin’s natural function and following a personalised skin plan can completely change the health of your skin.

And don’t forget—healthy skin starts within.

Essential fatty acids, gut health, hydration, nutrition and stress management all play a role in how your skin looks and functions.

Small daily choices.
Big long-term results.

Protect your barrier.
Support your skin.
Trust the process. ✨

HolisticSkinHealth

Standing on stage today speaking about one of my favourite subjects: Customer Retention.

In a world obsessed with acquisition, the real opportunity lies in keeping, serving and empowering the customers you already have.

Retention is driven by:
✔ Education
✔ Consistent value
✔ Meaningful relationships
✔ Strong communities
✔ Trust built over time

Businesses that focus on creating genuine customer success don’t just grow faster…. they create loyal advocates who fuel sustainable growth.

The road to one million customers isn’t just about attracting people.

It’s about giving them a reason to stay.

If your clinic is struggling with client retention, it’s not a marketing problem… it’s a journey problem.

Every day I see incredible “before & after” results being advertised… but what’s missing is the truth behind them.

Those results don’t come from one treatment.
They come from a plan. A process. A partnership between practitioner and client.

Here’s what’s really happening in too many clinics:
A client walks in asking for microneedling or a chemical peel because they’ve seen it online…
And instead of guiding them, we deliver it.

But what if their skin barrier is compromised?
What if their internal health is working against the treatment?

Now you’ve got:
Excessive downtime
Poor results
A disappointed client who never returns

That’s not just a treatment issue, that’s a retention issue.

We have to get back to being professionals.

✔️ Start with a proper consultation
✔️ Assess the skin (not just visually, but functionally)
✔️ Consider a short “test + treat” approach (even a 15-min skin prep facial can tell you everything)
✔️ Focus on barrier repair first, not aggressive treatments

And here’s the part many clinics are still missing…

Internal health matters.

We’re now testing clients and consistently seeing low Omega-3 Index levels, which directly impacts:
– Skin inflammation
– Healing response
– Treatment outcomes

If the body isn’t supported internally, your treatments are already working at a disadvantage.

So instead of one-hit treatments, think long-term:

💡 Build a skin journey
💡 Create annual treatment plans
💡 Introduce “skin clubs” or memberships
💡 Combine external treatments with internal support
💡 Prepare the skin before progressing to advanced treatments

Because real results, the kind that retain clients… are built, not rushed.

Clients don’t just want treatments.
They want direction.
They want trust.
They want a plan.

And when you give them that, retention takes care of itself.

You don’t have to change the world to make a difference.
Sometimes, helping one person is everything.

Lift someone. Back them. Believe in them.

That’s how real impact starts.

Because when you help someone else rise, you create something bigger than yourself.

And that might be the most powerful achievement of all.

I’m looking for a different kind of person right now…

Not the ones sitting on the fence.
Not the ones watching everyone else win.
Not the ones waiting for the “perfect time” (it doesn’t exist).

I’m looking for people who:
• Think outside the box
• Refuse to settle for average
• Are done with just “getting by”
• Actually want to build a life they deserve

The kind of people who want:
✈️ Freedom to travel when they want
🏡 To upgrade their home
🚗 To upgrade their car
💸 To earn more than just covering bills
📈 To build a real retirement plan

Because here’s the truth…

Right now, there are people in rooms like this 👇
Winning. Growing. Smiling. Backing themselves.

And every single one of them started exactly where you are.

Some people are already earning a few thousand extra a month.
Some are pushing through ranks.
Some are completely changing their lives.

And others?

They’re still watching.

Still sitting on the sidelines.
Still waiting.
Still getting splinters from the fence.

So I’ll ask you…

Are you one of these people?
Or do you want to become one of them?

Because this isn’t about luck.
It’s not about timing.

It’s about a decision.

We’ve got the support, mentorship, and systems in place.
But it only works for people who are ready to move.

So… are you watching, or are you ready to go?

If it’s the second one…. message me 🔥

✨ Topical Steroid Withdrawal (TSW) is real… and healing is possible ✨

This is one of my client’s journeys after long-term steroid use.

At the start:
🔴 Inflamed
🔥 Burning, reactive
🧩 Peeling & fragile
💔 Skin barrier compromised

She was told: “TSW isn’t real.”
But her experience — and her healing — say otherwise.

⸻

💡 After stopping steroids, the skin can go through withdrawal:
• Redness & inflammation
• Burning/stinging
• Flaking & shedding
• Hypersensitivity

⸻

🌿 What we focused on:
✔️ Repairing the skin barrier
✔️ Removing irritants
✔️ Gentle, supportive skincare
✔️ Letting the skin heal

No quick fixes — just patience & consistency.

⸻

📸 Latest update (March):
Not perfect, but healing beautifully.
Calmer. Stronger. Rebuilding.

⸻

❤️ If you’re going through this:
You’re not alone. Your skin isn’t broken. Healing is possible.

⸻

Share this 💬
More people need to know 🤍

Beautiful Bali ♥️

About Six Weeks Progress ♥️

When she first came to me, she was barely sleeping. Constant twitching. Deep bone soreness. Intense nerve pain. Fragile, inflamed skin.

Today:
• Sleeping through the night
• Twitching resolved
• Bone soreness gone
• Nerve pain settled
• Skin rebuilding
• Inflammation significantly reduced

This is what happens when the body is supported properly.
Healing isn’t instant… but it is possible.

Topical Steroid Withdrawal recovery takes patience, consistency, and the right internal and external support. Proud of this progress.