Here Comes the Son

🤍 Before every Mama & Mini Sanctuary, I spend time creating a space where both you and your baby can truly relax.

Every mat, blanket, cushion and toy is placed with intention. The organic sunflower seed oil is ready, the room is calm, and everything is prepared so that when you walk through the door, all you need to do is breathe.

Because these sessions aren't just about baby.
They're about giving you an hour to slow down too.

✨ Gentle baby massage
✨ Baby yoga & movement
✨ Guided meditation for mama
A little sanctuary in the middle of a busy week.

📍 Made to Be Mum, Kirkby
🗓️ Thursday 30th July
🕧 12:30–1:30pm
💛 £12 per mama & baby

I'd love to welcome you and your little one. Booking link is in my bio, or send me a DM if you'd like to know more. 🤍

Tag your mama bestie below ⬇️⬇️⬇️⬇️

A moment for your baby. A moment for you. 🤍
Motherhood is beautiful... but when was the last time someone invited you to slow down too?

At The Mama & Mini Sanctuary, you'll spend an hour reconnecting with your little one through gentle baby massage and baby yoga, before sinking into a calming guided meditation created especially for mums.

✨ "My baby sleeps so well after baby massage."

✨ "I love the guided meditation. It's my time to switch off and feel calm."

These sessions are intentionally small, creating a peaceful, nurturing space where every mama feels seen and every baby receives individual attention.

Thursdays | 12:30–1:30pm
📍 Made to be Mum
💛 £12 per mama & baby

There are only a handful of spaces available each week, and once they're gone, they're gone.
Book your place via the link in my bio before this week's sanctuary fills. 🌿

☀️ Need an hour to slow down with your little one this summer?

Our Mama & Mini Sanctuary is all about nurturing both baby and you.

Each session includes gentle baby massage, baby yoga, and we always finish with a guided meditation for the grown-ups—because your wellbeing matters too. 🤍

📍 Made to Be Mum
🗓️ Every Thursday
🕧 12:30–1:30pm
💛 £12 per mama & baby

Everything is provided—just bring yourself and your little one.

🔗 Booking link is in my bio, or send me a DM if you'd like to know more. I'd love to see you there! ✨

🤧 Congested little one? 💛

When our babies are feeling blocked up, it can make feeding, sleeping and settling so much harder for them.

These gentle baby massage strokes are a lovely way to support your little one, encourage relaxation and may help ease the discomfort that comes with congestion.

✨ If you'd love to learn more gentle techniques like this, come and join us at Mama & Mini Sanctuary.

📍 Made to Be Mum 🗓️ Every Thursday 🕧 11:30am – 12:30pm 💛 £12 per mama & baby

Everything is provided for your comfort—just bring yourself and your baby. It's a beautiful hour to slow down, connect with your little one and meet other local mums in a relaxed, welcoming space.

🔗 The booking link is in my bio.

I'd love to see you tomorrow! 🤍

🤧 Congested little one? 💛

When our babies are feeling blocked up, it can make feeding, sleeping and settling so much harder for them.

These gentle baby massage strokes are a lovely way to support your little one, encourage relaxation and may help ease the discomfort that comes with congestion.

✨ If you'd love to learn more gentle techniques like this, come and join us at Mama & Mini Sanctuary.

📍 Made to Be Mum 🗓️ Every Thursday 🕧 11:30am – 12:30pm 💛 £12 per mama & baby

Everything is provided for your comfort—just bring yourself and your baby. It's a beautiful hour to slow down, connect with your little one and meet other local mums in a relaxed, welcoming space.

🔗 The booking link is in my bio.
I'd love to see you tomorrow! 🤍

You spend so much of your life holding everyone else.

Your family. Your work. The mental load. The endless to-do list.

When was the last time someone held space for you?

Every other Tuesday, I transform this beautiful room into a sanctuary of calm. Candles are lit, the bowls are placed with intention, and for one hour, you don't have to do anything except lie back, breathe and receive.

Whether you've had a difficult week, you're feeling overwhelmed, or you simply crave a little peace, this space is here for you.

✨ Upcoming Mama Sound Baths ✨
🤍 Tuesday 4th August 🤍 Tuesday 18th August
🕧 12.30–1.30pm
📍 Made to Be Mum, Kirkby

Come on your own or bring a friend. Wear something comfortable, and allow yourself to switch off from the outside world for a while.
Because rest isn't something you have to earn. It's something you deserve.

If your heart is telling you it's time to pour a little back into yourself, I'd love to welcome you.
Booking link in my bio or send me a DM to reserve your space. 🤍

'sWellbeing

There was a time when your diary was full of things that made you feel alive.

Now it's feeds, naps, washing, snacks, and wondering if you're doing enough.

Some days you look in the mirror and barely recognise the woman looking back.

If that resonates, I want you to know something...
❤️ I see you.

The Mama & Mini Sanctuary isn't just about baby massage or baby yoga.
It's a space where your baby is nurtured with gentle touch, movement and connection.....while you are gently reminded that you matter too.

For one hour, there's no pressure to be productive. No expectations. No judgement.
Just beautiful moments with your little one, a calming meditation for you, warm conversations with other mums who understand, and a space where you can simply exhale.

Because when a mama feels calmer, more connected and more like herself again...
the whole family benefits.

✨ Thursdays
🕧 12.30–1.30pm
📍 Made to Be Mum
💛 £12 per mama & baby

Come exactly as you are.
I'd love to welcome you into our sanctuary. 🤍

I absolutely love our city, it's beautiful...I love Mama & son days even better 💙.

My Sonny's opinion on the boat had me in stitches 😄 🤣 wish he'd told me before I paid! Exactly like his Nanny

When was the last time someone asked if you were okay?

​Let’s be honest: between the feeds, the nappies, and the endless "autopilot" of motherhood, it’s far too easy to lose yourself.

​At Here Comes the Son, I create spaces for one reason: to remind you that you are a person, not just a parent.

​Join me at the beautiful Made To Be Mum for a Mama Sound Bath—a restorative escape designed entirely for you. Whether you want to bring your pre-crawling baby for some gentle bonding, or leave the little one at home for a moment of true peace, you are welcome exactly as you are.

​✨ The Details:
🗓️ Tuesday, 21st July
⏰ 10:30 AM – 11:15 AM
📍 Me To Be Mum
💰 £10 per mama
🧘 Everything is provided—just bring yourself.

​We’ll use sound, stillness, and breath to help you reset. You don't need to do anything, prepare anything, or be anything other than exactly who you are right now.

​Spaces are limited to keep the space intimate. Click the link in my bio to book your spot. 🤍

​ LiverpoolMums

I’ve had a few questions lately about what to expect at my Mama Sound Bath, and I wanted to pop on here to reassure you: this space is entirely for you. 🤍

​Whether you’re feeling a bit overwhelmed, looking for a moment of quiet, or just need to reconnect with yourself, this is a beautiful, safe, and non-judgmental space.

​A few things you’ve been asking:

✨ Babies are so welcome: If you want to bring your little one, please do! They can rest right beside you.

✨ You don't have to bring baby: If you’re able to sneak away for an hour of "me time," you are more than welcome to come solo.

✨ The atmosphere: It is completely relaxed. There’s no pressure to be "perfect"—just come as you are to rest, breathe, and reset.

​I’d love to see you there for some deep restoration.

​🗓 When: Tuesday

⏰ Time: 10:30 am – 11:15 am

📍 Where: Made to be Mom

💷 Investment: £10 per mama (baby included!)

​Spaces for these sessions are being booked up really quickly! Pre-booking is essential to save your spot.

​🔗 Link to book is in my bio or check my stories!

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