Plant CrossFit Llanelli Kids

Our amazing Kids Coaches, Beca, Ayeisha and Gemma, are thrilled to be organising and running our very first Kids Competition.

As the coaches who work with your children week in and week out, they know their abilities, understand how to bring out their best, and are passionate about helping every child succeed.

📅 Sunday August 30th
🕰️ 10am - 2.30pm
🥇 Medals and prizes
🏆 Prize for every child who takes part
💵 £28

Link in bio to book!

🏋️‍♀️ Youth Summer Weightlifting Block ☀️

Give your child the chance to learn the fundamentals of Olympic weightlifting in a fun, safe and supportive environment this summer.

Over 5 weeks, athletes will work on the key movements of the sn**ch and clean & jerk, learning good technique, how to lift safely, and building confidence with every session.

The block will be coached by Ayeisha, a British Weightlifting Level 1 & 2 qualified coach, who will help each athlete develop at their own pace and enjoy learning a new skill.

📅 Thursdays at 4pm from 30th July
💷 £35 for the full 5-week block

Perfect for beginners or young lifters who want to improve their technique and build a strong foundation in weightlifting.

Spaces are limited — get your child involved this summer! 💪

📸

HUGE well done to all our athletes who competed ‘s MINI MAYHEM comp yesterday.

You supported each other, challenged yourselves and had fun along the way.

That’s what CrossFit is all about. ❤️

We are all so proud of you - scroll to read some of the messages from our members!

Da iawn chi 💪🏼

📸 Awesome pics by

HUGE GOOD LUCK / POB LWC to all our superheroes who are competing at CrossFit Pembrokeshire Tenby on Saturday! 💪🏼

Wishing you all the best and hoping you have as much fun as your parents have doing CrossFit competitions 😅🙌🏽

Once a month, we swap the usual Saturday workout for something the whole family can enjoy.

Team up, move together, cheer each other on and make some memories along the way.

No experience needed.
All ages and abilities welcome.
Children take part FREE.

Because the best habits are the ones we share 🫶🏼

DM us for more information or to book your place!

Why CrossFit for kids? 🤸‍♀️

It builds a strong foundation of movement skills for life—strength, coordination, and confidence—while supporting physical, cognitive, and emotional development.

Most importantly, it helps kids build healthy habits, friendships, and a genuine joy for movement ❤️

Comment STRONG if you want a FREE trial class 💪🏼

CrossFit doesn’t stop here over the holidays 🙌🏽

Saturdays 8:30 / 9:15am
Tuesdays 4pm
Teens on Sundays at 9am

DM us if you want a FREE trial session 👀

Huge effort from the Llanelli Wanderers U11s today in our CrossFit Kids/Teens session with Coach 💪🏼🏉

The boys tackled every challenge thrown at them with great energy, teamwork and determination. From strength and conditioning to agility and endurance work, they coped brilliantly and showed a real willingness to push themselves outside their comfort zones 👏

Sessions like this are a great way to build fitness, coordination, resilience and confidence — all key skills that will help transfer onto the rugby pitch this season.

Brilliant attitude from every single player today. The future is bright at Llanelli Wanderers 🔥

CrossFit Teens. Sundays 9am.

Sessions designed to help teens get stronger, move better, and build confidence in a great training environment.

Booking is now on BTWB.
See pinned post for instructions.
DM with any questions.

If you already have a pack of classes from TeamUp, they still stand.