London Soft Tissue Therapy

London Soft Tissue Therapy

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London Soft Tissue Therapy is a Clinical & Remedial Soft Tissue rehab service located in London, South Norwood & Bromley. But what if someone has an injury?

Our aim at LSTT is simply to improve your day to day by treating musculoskeletal dysfunction caused by lifestyle or injury using a variety of techniques such as Advanced Sports Massage, Osteopathic Articulation, Medical Acupuncture (aka Dry Needling), Electro-Acupuncture, Stretching, Medical Cupping and Kinesiology Taping. Regular ‘Sports Massage’ is good for athletes, and anyone else, to help th

14/10/2025


“After six years of chronic pain, I found relief through Greg’s holistic approach. In eight sessions, pain decreased, body symmetry improved, and I resumed running. Thankful for Greg’s care.”

At London Soft Tissue Therapy, we combine hands-on treatment and movement-based recovery to help you get back to doing what you love — pain-free. 🏃‍♂️

www.londonsofttissuetherapy.com
📍 28 Brooklyn Avenue, London, SE25 4NL

06/10/2025

💪 Quad pain slowing you down?
Tightness or strain in the quadriceps can impact movement, posture, and overall leg performance.

Massage and soft tissue therapy help release tension, improve circulation, and restore mobility — easing pain and promoting lasting recovery.

Move freely. Feel stronger. Stay active.
📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

03/10/2025

💢 Struggling with back pain? You’re not alone.

At London Soft Tissue Therapy, our treatments are designed to release tension, improve circulation, and restore mobility — helping you move more freely and feel long-term relief. ✨

📍 28 Brooklyn Avenue, London, SE25 4NL
📞 07779 020-514
🌐 www.londonsofttissuetherapy.com

01/10/2025

⭐️⭐️⭐️⭐️⭐️
"Absolutely excellent! The discomfort I felt was relieved immediately. Thank you so much." – Joyce

At London Soft Tissue Therapy, we’re dedicated to easing pain, restoring movement, and helping you feel like yourself again. Whether it’s back, neck, or shoulder discomfort, our hands-on approach brings real relief. 💆‍♂️✨

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

29/09/2025

💆‍♀️ Migraines don’t have to control your day.

At London Soft Tissue Therapy, we use targeted massage and soft tissue therapy to release muscle tension, improve circulation, and calm the nervous system — helping reduce migraine pain and support lasting relief.

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

29/08/2025

⭐ “Following an in-depth consultation, I received treatment which helped my pain and mobility immensely. A great practitioner who I highly recommend.” – Client

At London Soft Tissue Therapy, we take the time to understand your body and provide treatments that bring real, lasting relief. Whether it’s pain, stiffness, or limited mobility — we’re here to help you move and feel better. 🙌

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

25/08/2025

Tight quads or nagging leg pain holding you back? 🦵✨

Massage and soft tissue therapy can release tension, boost circulation, and restore flexibility—helping you move freely and feel stronger again.

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

22/08/2025

⭐ Client Review ⭐
“Life changing. Helped me understand the cause of my neck/shoulder pains and how to improve my posture and prevent relapses. I left sessions feeling renewed and with a very good bedside manner.”

At London Soft Tissue Therapy, we don’t just treat the pain — we help you understand the cause, prevent it from coming back, and leave you moving better than ever. 💪

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

20/08/2025

💻🏢 Desk work often = back pain.

Hours of sitting can overload your spine, tighten your hip and butt muscles, and leave you stiff or sore.

Here’s how Remedial Massage Therapy at London Soft Tissue Therapy can help desk workers:

✨ Releases tension in tight muscles
✨ Improves posture by restoring mobility
✨ Boosts circulation to fatigued tissues
✨ Reduces stress and nervous system overload
✨ Promotes recovery from long hours at a desk

🔍 Unlike a general massage, Remedial Massage Therapy starts with a full assessment. We identify the specific muscles, joints, and movement patterns causing your pain — then create a tailor-made treatment plan just for you. Treatments include massage, remedial massage, sports massage, dry needling, acupuncture, cupping, IASTM, deep tissue therapy, myofascial release & trigger point therapy. ✨

💡 Combine this with posture breaks, ergonomic changes, and strengthening to protect your back long-term.

🙌 Desk work leaving you sore? A personalized remedial approach can make a real difference.

15/08/2025

💢 Struggling with jaw pain or TMJ discomfort?

At London Soft Tissue Therapy, our targeted massage techniques relax tight muscles, ease tension, and restore movement—helping you find lasting relief. 🙌

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

12/08/2025

⭐ "Immediate relief, lasting results." ⭐
Knee pain can hold you back — but with expert treatment at London Soft Tissue Therapy, recovery can be faster than you think. Greg’s knowledge, clear explanations, and effective techniques help restore comfort and movement.

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

08/08/2025

Struggling with migraines? 😣
Massage and soft tissue therapy can offer real relief — easing tension, improving blood flow, and calming the nervous system to reduce both pain and frequency. 💆‍♀️✨

📍 28 Brooklyn Avenue, London, SE25 4NL
🌐 www.londonsofttissuetherapy.com
📞 07779 020-514

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Telephone

Address


28 Brooklyn Avenue
London
SE254NL

Opening Hours

Monday 10am - 2:30pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 2pm
Friday 10am - 4pm
Saturday 9am - 1pm