Re-Set-Pause

Re-Set-Pause

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I am Eleonora, a qualified Ayurveda Yoga Massage therapist and Yoga Teacher based in East London

21/07/2026

Sometimes we just need a little nudge in the right direction.

20/07/2026

This is the honour of watching you rest, let go, and glow from within.

Photos from Re-Set-Pause's post 19/07/2026

This post is not about sharing a client’s experience, although it might resonate with some, it is first and foremost my own experience, before becoming a massage therapist.
Moving hectically through life is often a sign of discomfort underneath. I can’t even count the times I felt restless legs during a massage or in shavasana.
What did I do? I waited.
And that wait taught me a lot. I learned to stop, to rest, to understand what was fuelling those restless legs. I learned to say no, to be calm, to breathe.

18/07/2026

Take your chance!
This workshop is the perfect opportunity to learn how to give relaxing massages to your and loved ones. Join with a friend, family member or your partner.
I’ll cover:

⭐️Basic massage techniques
⭐️How to communicate effectively about pressure and comfort
⭐️Tips for creating a soothing, spa-like atmosphere at home

Spaces are limited, so don’t miss out!
Link in bio

Photos from Re-Set-Pause's post 17/07/2026

‘Fixing’ sells better than you taking ownership. But I prefer clients who are aware of what’s going on in their body, and from that place, book a massage with me because they know the value of me holding space rather than a quick fix.

16/07/2026

Book a 1:1 Pregnancy Couple Massage Workshop With Your Partner!
Private sessions in the comfort of your home in Walthamstow, Leyton and Highams Park. For other parts of London get in touch.

“I couldn’t recommend the Couples Massage Workshop hosted by Eleonora more. My husband and I took it while I was 5.5 months pregnant with twins. Eleonora made sure to give us practical adjustments to make the session more comfortable and safe for my growing body. We learned simple yet impactful techniques that we could use on each other. The real impact for us was having a safe and peaceful environment where we could reconnect physically and emotionally with each other. ” – Adriana

15/07/2026

Join me at Friday Reset!
2 hours, 2 classes, your new routine to reset before moving into the weekend.
Every Friday at 6pm at inside .community
Booking via Taramga website
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13/07/2026

Consistency, wellness, and budget-friendly care don’t have to be impossible.
Re-Set-Pause Membership makes it simple:
- One monthly investment with built-in savings
- Flexible, guilt-free, and shareable
- Regular care that adapts to your life

For £75/month, enjoy massages, yoga sessions, online content, and discounts with a community of local wellness practitioners, all designed to support your whole wellbeing journey.peillet




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Link in Bio! Join today!

12/07/2026

Pregnancy massage eases swelling in the legs and feet, loosens the tightness that builds up in your lower back, and just helps you breathe a little easier, especially towards the end.
Wait no more, you and your baby deserve a massage.

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Address


Higham Park
London
E4