My Healthy Addictions

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Check out my latest post on and

https://myhealthyaddictions.com/why-women-shouldnt-fast-like-men-cycle-synced-fasting-for-women/

🧬 I gave AI SOME of my DNA results. Then I asked it to redesign my entire diet and supplement routine.

Not a generic meal plan. Not advice built for the average person.

Something built specifically for my biology.

What came back genuinely surprised me — and honestly changed how I think about nutrition entirely.

I've just uploaded a new video walking you through exactly what I did:
✔ Which genetic data I used
✔ How I prompted the AI
✔ What my personalised meal plan actually looks like
✔ Which supplements my genome flagged — and which I was wasting money on

If you've ever felt like generic diet advice just doesn't work for your body — this one's for you. 👇

🎥 Watch here: https://www.youtube.com/watch?v=KGKunJxmmtQ&t=25s

⚠️ Not medical advice — just a real experiment from a real person who got curious.

I Fed My Genetic Data to AI. Here's What Changed. What if your DNA already knew exactly what you should be eating?No generic meal plans. No guesswork. No advice designed for the average person — because you'...